Blog – Page 3 – Better & Betterer

AS IS / TO BE Visualization

The Portfolio Manager’s Mini Wiki

Near-Death Experience Minus the Death: Discover Nondual Meditation

Podcast Episode 43: Smash Your Way to Emotional Freedom… My Catchup Call with Shana

What’s Your Love Mission?

Portfolio Management Scenarios – What would you do? [Set 1]

Engage & Support Virtual Teams

Buidling a Shared Understanding @ Work

Collaborating with Stakeholders… And… Do Dogs Influence Your Project Work?

Art & Magik #7: Digital Tracing

Episode 17: Find Your Joy-Flow with Mary Kay Morrison

Episode 6: East Real Food with Katie Farina

How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

Be Podcast Spiritual Adventures

Podcast Episode 42: Akashic Wisdom for Bold Living with Jeni Holla

by Jessika Jake

I was thrilled to have the opportunity to interview the captivating Jeni Holla for this profile. Our conversation did not disappoint! Jeni’s authenticity, passion and wisdom shone through as she

Be Lead Well

Finding Inner Ease to Cultivate Flow States

by Jessika Jake

What is Inner Ease? Inner ease involves achieving balance between the mind and emotions in order to access an inner state of stillness and poise while remaining actively engaged. The

Be Lead Well

Exaptation: The Evolutionary Strategy for Business Survival and Success

by Jessika Jake

In the ever-changing, often VUCA landscape of business, survival often depends on adaptation. One concept that shines brightly in the world of evolution and business alike is exaptation—a strategy that

Be Lead Well Spiritual Adventures

Beyond Ticking Boxes: How TiQi Leaders Embody Trust

by Jessika Jake

Stephen Covey once said, “Contrary to what most people believe, trust is not some soft, illusive quality that you either have or you don’t; rather, trust is a pragmatic, tangible,

What’s Your Confidence Blocker? [Quiz]

by Jessika Jake

The term “confidence” is broad and often ambiguous… So when we say we don’t feel confident, what does that even mean? The quiz below will help you get more specific

Be Lead Well Spiritual Adventures Think, Play, Create

The Power of Transliminality in Leadership

by Jessika Jake

Tapping into Transliminality: Why Should I? 🚀 Transliminality might sound like a term from a sci-fi movie, but in reality, it’s a potent concept deeply rooted in psychology that’s gaining

Be Lead Well Think, Play, Create

Teaching Your Team to Tune Into Polyvagal States… with the Feather-O-Meter 🟢🟡🔴

by Jessika Jake

Here are the 3 MAIN States: 🟢 Green Feather Mode: The Ventral Vagal State 🟡 Yellow Feather Mode: The Sympathetic State 🔴 Red Feather Mode: The Dorsal Vagal State 🌈

Lead Well

Elevate Your Team: Unlocking Higher Mind Leadership

by Jessika Jake

In today’s VUCA business environment, managers need to tap into new paradigms to maximize their team’s potential. The forces of volatility, uncertainty, complexity, and ambiguity demand that leaders embrace vision,

Lead Well Think, Play, Create

Cultivating an Interconnected Team Culture

by Jessika Jake

Today, success is rarely achieved through solo efforts. Creating a thriving team culture means fostering a sense of interconnectedness amongst members. When employees feel valued for their unique contributions and

Balance Be Lead Well

Find Calm in a Single Sigh: The Science Behind a Simple Stress Reliever

by Jessika Jake

Life gets overwhelming sometimes. When it feels like stress is taking over, you need fast and accessible tools to regain your cool. One method that leverages your own biology for

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