Be – Better & Betterer

Pretending the Invisible is Visible

by Jessika Jake

In one of Dr. Eben Alexander’s books, he used a great analogy to help the reader wrap their heads around the ’empty’ space within an atom. He wrote that the

Be Lead Well

What Lights You Up? Intrinsic Motivation Self-Assessment [PDF]

by Jessika Jake

Use the PDF below to find out what your top intrinsic motivators are or use this with your team.

Be Podcast

Podcast Episode 31: Author Vincent Todd Tolman Shares His Amazing Near Death Experience

by Jessika Jake

Find Vincent Todd Tolman and his work online: https://thelightafterdeath.com/ https://livinggodslight.com/ https://www.amazon.com/Light-After-Death-Journey-experience/dp/B0BD3YV9M5 2 Week Challenge: Invite to Claim Your Power Hour

Be Podcast

Podcast Episode 30: Would You Like a Side of Healing with Your Professional Training? Engineer Sachin Karve Shares How He Became a Quantum Healer and How Maybe You Can Too!

by Jessika Jake

(…or watch on YouTube by clicking here!) Visit Sachin’s website: https://instanthealingtherapy.com/ Learn his Quantum Healing Method: https://instanthealingtherapy.com/Learn-Quantum-Healing/ Buy his Book: https://instanthealingtherapy.com/E-Book/ P.S. Since I forgot to ask Sachin for a

What Phrases Have Scared You Off From Being a Spiritual Adventurer?

by Jessika Jake

If you like my designs you can shop here.

Why I don’t say “Higher Self” or “Higher Source”

by Jessika Jake

Balance Be Free Microcourses Nourish, Move, Sleep Think, Play, Create

Daniel Levitin on Reenvisioning the Aging Process

by BnB Guest

View All Microcourses >>

Balance Be Reviews

SQ Pocket Coach – 1st Use Ever

by Jessika Jake

Here of some of the things I mentioned in this video… Link to Pesi.com’s Havening course. I HIGHLY recommend this. The more official example of CPR for the amygdala… (YouTube

When ‘Ego is the Enemy’ becomes ‘Egos [plural] are the Helpers’…

by Jessika Jake

When Ego [singular] is the Enemy becomes Egos [plural] are the Helpers… a great shift happens. Yesterday evening I was thinking about writing this post. EGO is most certainly NOT

Art and Magik Be Reviews

Art & Magik #9: Write That Poem… and… Untangling Overwhelm

by Jessika Jake

Mentions and Further Resources The Polyvagal Chart I am holding can be found on this page: https://www.rubyjowalker.com/resources.html As of right now… this very second… this TWEET has the How We

Hi there! Better & Betterer focuses on personal development and wellness. For us, personal development is all about expanding knowledge and capabilities. We look at wellness across 8 dimensions: physical, emotional, social, environmental, financial, vocational, intellectual, and spiritual. As humans we can grow across those first 7 dimensions. As beings, the 8th (spiritual) is already ever-at 100%... so this one is about reconnecting and remembrance. <3