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In this episode, Jes speaks with Naturopath Sarah Chopra about her specialties, including the different states our bodies can be in, depending on if our nervous system thinks we’re safe

In this episode we hear from therapist Justin Martin, of Parts of Me Therapy, who uses the powerful and evidence-backed Internal Family Systems Model as he works with individuals and

Michael Forlenza,PhD, MPH, PCC, is a health psychologist, professional coach and IFS (Internal Family Systems) Practitioner focusing on Leadership and Development. He views healing and development as two sides of

This episode features Sharee Johnson, Psychologist, Executive Coach, Owner Coaching for Doctors at SKJ Consulting, Senior Consultant for the Potential Project, and Creator of RESPOND and Recalibrate. She’s a Certified