Be – Better & Betterer

When ‘Ego is the Enemy’ becomes ‘Ego’s are the Helpers’…

by Jessika Jake

When ‘Ego is the Enemy’ becomes ‘Ego’s are the Helpers’… a great shift happens. Yesterday evening I was thinking about posting about this. I was noodling and deciding on it

Art and Magik Be Reviews

Art & Magik #9: Write That Poem… and… Untangling Overwhelm

by Jessika Jake

Mentions and Further Resources The Polyvagal Chart I am holding can be found on this page: https://www.rubyjowalker.com/resources.html As of right now… this very second… this TWEET has the How We

Mindstuff <3

by Jessika Jake

Mindstuff is one of my favorite words. Everything about being a human can be simplified to “being in a body” with our mindstuff affecting our experienced reality. If you are

Be Reviews

You May Have Heard of NDE’s but Have You Heard of SDE’s?

by Jessika Jake

After watching an IONS event, I realized that what I experienced in 1992 was an SDE (Shared Death Experience). I remember the year because I was pregnant with my first

Art and Magik Be

Art & Magik #8: Philosophical Doodles…The Tao Verse 2

by Jessika Jake

PG13 Notice: I do use the F word below, albeit in a lighthearted way. 🙂 Taoism is not a religion, rather it’s a philosophy – a way of looking at life. In Taoism, the Tao is

Art and Magik Be

Art & Magik #7: Digital Tracing

by Jessika Jake

Last week it was so fun to trace the dogs when we made Shrinky Dinks (above), so this time I tried tracing with the Procreate app on my iPad. I