Be – Better & Betterer

Blending quantum perspectives with practical, evidence-backed self-care and purposeful leadership frameworks.

Be Podcast

Podcast Episode 43: Smash Your Way to Emotional Freedom… My Catchup Call with Shana

by Jessika Jake

A long overdue catchup with Shana (Just Luv Coaching). Though our conversation was rich and meaningful, we kept it light by sharing laughs and excitement over this work that we

Be Spiritual Adventures

Memory Research and Terminal Lucidity Illuminate Nonlocal Mind Theories

by Jessika Jake

While it’s widely accepted among scientists that brain waves can influence chemical reactions and vice versa, this dynamic relationship might just be the surface layer of a deeper, more foundational

What is Superconscious Leadership? [Video]

by BnB Team

As we journey through the realms of consciousness and spirituality, every once in a while, we encounter a voice that resonates with the profound truths of our existence. Jessika Jake’s

Coaching with G.R.A.C.E. (TiQi Version)

by Jessika Jake

G = GREEN and Goal R = Recognize and Reconnect A = Ask and Attune C = Call Back to Love and Clarity E = Expectation Check-in A Deeper Look

Preventing Burnout and ‘Quiet Quitting’ by Being a ‘Guardian for Goodness’

by Jessika Jake

TiQi leaders recognize that burnout and quiet quitting signal serious issues in organizational culture and leadership. As “guardians for love,” we take proactive steps to nourish team members’ well-being and

Balance Be Lead Well Think, Play, Create

Holistic Wellness: What is ‘Traction’ Across all 8 Dimensions of Wellness?

by Jessika Jake

We are all very versed in what distraction is, but how often do we stop and think about the opposite of distraction: TRACTION. Traction gets us moving towards our goals.

Near-Death Experience Minus the Death: Discover Nondual Meditation

by Jessika Jake

Nondual mediation more than changed my life, it changed me — in the blink of an eye. The transformation was more profound than when I had a shallow NDE. I

Be Lead Well

Looking Below the Surface: Applying the Will/Skill Matrix with Compassion

by Jessika Jake

The will/skill matrix is a popular leadership model that categorizes team members into four quadrants based on their willingness and ability to perform a task. However, evaluating someone’s skill and

Be Podcast Spiritual Adventures

Podcast Episode 42: Akashic Wisdom for Bold Living with Jeni Holla

by Jessika Jake

I was thrilled to have the opportunity to interview the captivating Jeni Holla for this profile. Our conversation did not disappoint! Jeni’s authenticity, passion and wisdom shone through as she

Be Lead Well

Finding Inner Ease to Cultivate Flow States

by Jessika Jake

What is Inner Ease? Inner ease involves achieving balance between the mind and emotions in order to access an inner state of stillness and poise while remaining actively engaged. The