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Better you. Better world. One better at a time. Mind, body, soul, and… puppies?

The 5 Emotional Intelligence Factors that Impact Your Health!

by Jessika Jake

Emotional intelligence is defined as the capability of individuals to recognize their own emotions and those of others, discern between different feelings and label them appropriately, use emotional information to

The Tolls of Emotional Labor & How to Help Yourself

by Jessika Jake

Emotional labor is the process of managing feelings and expressions, usually as part of a job. Workers in many fields are expected to regulate their emotions as they interact with

Update from Jes, Re: The Barker

by Jessika Jake

Hey everyone! I know I will always be a wellness champion, always up to converse regarding the subject, etc… However, I have BIG NEWS! There was this idea that kept

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The 5 Emotional Intelligence Factors that Impact Your Health!

The Tolls of Emotional Labor & How to Help Yourself

Update from Jes, Re: The Barker

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