![](https://betterandbetterer.com/wp-content/uploads/2022/04/write-the-poem.jpg)
Mentions and Further Resources
- The Polyvagal Chart I am holding can be found on this page: https://www.rubyjowalker.com/resources.html
- As of right now… this very second… this TWEET has the How We Lose it artwork from Scientific American
- Nice summary of the Positivity book
- What is your Positivity Ratio? Find out!
- 8 Dimensions of Wellness:
![](https://betterandbetterer.com/wp-content/uploads/2022/04/8-dimensions-of-wellness.png)
- Dr. Laural Mellin’s books on Amazon
- How do negativity and neutrality hold us back? Read this.