Blog – Page 2 – Better & Betterer

Podcast Episode 31: Author Vincent Todd Tolman Shares His Amazing Near Death Experience

Podcast Episode 30: Would You Like a Side of Healing with Your Professional Training? Engineer Sachin Karve Shares How He Became a Quantum Healer and How Maybe You Can Too!

What Phrases Have Scared You Off From Being a Spiritual Adventurer?

Art & Magik #7: Digital Tracing

Episode 17: Find Your Joy-Flow with Mary Kay Morrison

BE WHAT?

Episode 6: East Real Food with Katie Farina

How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

Balance Be Reviews

SQ Pocket Coach – 1st Use Ever

by Jessika Jake

Here of some of the things I mentioned in this video… Link to Pesi.com’s Havening course. I HIGHLY recommend this. The more official example of CPR for the amygdala… (YouTube

When ‘Ego is the Enemy’ becomes ‘Egos [plural] are the Helpers’…

by Jessika Jake

When Ego [singular] is the Enemy becomes Egos [plural] are the Helpers… a great shift happens. Yesterday evening I was thinking about writing this post. I was noodling and deciding

Art and Magik Be Reviews

Art & Magik #9: Write That Poem… and… Untangling Overwhelm

by Jessika Jake

Mentions and Further Resources The Polyvagal Chart I am holding can be found on this page: https://www.rubyjowalker.com/resources.html As of right now… this very second… this TWEET has the How We

Mindstuff <3

by Jessika Jake

Mindstuff is one of my favorite words. Everything about being a human can be simplified to “being in a body” with our mindstuff affecting our experienced reality. If you are

Be Reviews

You May Have Heard of NDE’s but Have You Heard of SDE’s?

by Jessika Jake

After watching an IONS event, I realized that what I experienced in 1992 was an SDE (Shared Death Experience). I remember the year because I was pregnant with my first

Art and Magik Be

Art & Magik #8: Philosophical Doodles…The Tao Verse 2

by Jessika Jake

PG13 Notice: I do use the F word below, albeit in a lighthearted way. 🙂 Taoism is not a religion, rather it’s a philosophy – a way of looking at life. In Taoism, the Tao is

Hi there! Better & Betterer focuses on personal development and wellness. For us, personal development is all about expanding knowledge and capabilities. We look at wellness across 8 dimensions: physical, emotional, social, environmental, financial, vocational, intellectual, and spiritual. As humans we can grow across those first 7 dimensions. As beings, the 8th (spiritual) is already ever-at 100%... so this one is about reconnecting and remembrance. <3