Heartspace SD
Science-backed heartfelt & soulful transformation in your hands (literally).
Say Hi.
Havening SD.
Step into Your Heartspace with Havening Touch®
Are you seeking love-aligned ways to address stress, discomfort, blockers and derailers that get in the way of your well-being, peace, confidence, lived-purpose, inner harmony, and connection to something bigger? Look no further.
Havening Touch® is a powerful technique that uses gentle touch on specific points on the body to activate the body’s natural delta wave-driven healing and resilience-building response.
Backed by neuroscience, it’s the most efficient way we’ve seen to address stress on the spot and truly release the yuck, the muck, and the stuck that can keep us from feeling our best and showing up in the world to do the same!
(Havening Touch Explainer video by Jessika Jake)
6-Phase Meditation plus Havening Touch
Live @ Hapa Yoga
Jessika Jake is a certified 6-Phase Meditation facilitator and a certified Havening Techniques practitioner. She combined both of these powerful practices into a 7 night workshop in partnership with Hapa Yoga. Join as for as many sessions as you’d like!
$20 per session; Members receive $5 off
Thursdays, 8pm – 9pm: June 1, 8,15, 22, 29, and July 6 and 20
Group Workshops (Virtual)
7 Weeks
Soul Connection HeartSpace
Each week we will use Havening Techniques to clear the chakras, starting with the root, and then work on building new beliefs that related to each chakra.
$427.00
5 Weeks
Embodied EQ Heartspace
Instead of just learning about EQ, join this heartspace to truly embody what you are learning. Emotional intelligence starts with emotional self awareness and regulation. We will explore EQ both academically and experientially.
$327.00
6 Weeks
Embodied Confidence Heartspace
Each week we will use Havening Techniques to clear confidence blockers, and then work on building new beliefs, and rehearsing new situations while basking in delta waves.
$397.00
Say Hi.
Havening SD.
1-on-1 Virtual Sessions:
$387.00 for three private sessions
$749.00 for six private sessions
Havening Explainer video by Jessika Jake
Why Does Trauma Get Encoded in the Brain? video by Jessika Jake
Wellness Certifications
Certified Havening Techniques Practitioner
Certified 6-Phase Meditation Facilitator
Certified Brain Health Professional
(Amen University)
WELCOA Faculty (Alumni)
My Client Successes:
“Call Back to Love”
In most cases when you notice something that is imprinted (protectively encoded) with anything other than love, Havening Touch is a quick and lovely way to call this “helpful” imprint back to love.
Havening Touch Resources
Harnessing Electroceuticals to Treat Disorders Arising From Traumatic Stress: Theoretical Considerations Using A Psychosensory Model
Nurturing Touch Technique Shown to Change Brain Activity and Reduce Distress
Healing in Your Hands: Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
Havening Heartspace | Heartspace SD
I am not a medical professional. If you have a mental disorder or suspect you do, contact your medical professionals. I help people cultivate wellness and resolve stress. I work with derailers, not disorders. On occasion, licensed therapists send their clients to me. I am happy to speak with your therapist and become a partner in your health.
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