Personal Development & Wellness is Our Jam


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We view personal development as an expansion of capabilities, possibilities, and human potential. Personal development enhances employability, and more over enhances quality of life, and the realization of dreams, aspirations, service, and contribution.

We look at wellness across 8 dimensions:

We promote best practice models for home and work environments, focusing on people-centric, brain healthy solutions for leadership, learning, and growth.


International Training, Consulting, and Instructional Design Experience


Our products and people have received coverage from here:


Jessika Jake’s training awards:

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Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.

Contact Jessika Jake

Drop me a line and I’ll personally get back to you as soon as possible!

I’m happy to talk training gigs, podcast appearances, and answer any questions you have about our products and services.

I’m an award winning instructor with international training and speaking experience in the areas of hard skills, soft skills, inner game, and wellness:

  • ITIL-4 Foundations
  • PMP 2021
  • Conflict Management
  • Host Leadership
  • Connect the Dots (linking value co-creation, resilience, purpose, outlook, communication, etc, at all levels of the org and beyond)
  • Escaping Ever-Stressed Mode
  • Polyvagal Theory @ work
  • Brain Healthy Habits
  • Confidence for Realz

…and MORE!