Personal Development & Wellness is our jam!
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Training: ITIL 4, PMP, DiSC, Conflict Management and more!
Contact Jessika Jake
Drop me a line and I’ll personally get back to you as soon as possible!
I’m happy to talk training gigs, podcast appearances, and answer any questions you have about our products and services.
I’m an award winning instructor with international training and speaking experience in the areas of hard skills, soft skills, inner game, and wellness:
Relax with RistRoller®, the mini foam roller.
Check out our blog, including our latest podcasts!
Visit kidCourses® for fun, free content to use with the kiddos.
P.S. Reminding you of your 100% perfect SQ
…that’s our jam too!
In life and work, connecting to our perfect SQ, our Spiritual Quotient (sometimes referred to as “intuitive spirit”), can make all the difference — from better health outcomes to more efficient, effective and fulfilling decision-making abilities, and more! We invite you to explore this program as well as our EI for the Future of Work training, which is rooted in SQ.
We view personal development as getting better at human-ing: Growing and learning, expanding our capabilities, possibilities, and human potential. Personal development enhances quality of life, career fulfillment, the realization of goals, dreams, aspirations, and contribution. Personal development also ignites many of the dimensions of wellness. We look at wellness across 8 dimensions, with the perspective that we can get better and betterer across 7 of them — growing and improving our physical, emotional, social, environmental, financial, vocational, and intellectual wellness. The 8th dimension, the spiritual dimension, in contrast, is already fundamentally perfect, so rather than “growing” here, the focus is on uncovering and reconnecting with our SQ (spiritual quotient).
In short, considering the phrase human being, the human (who-ness) aspect is all about growing and improving, and the being aspect (what-ness) is already foundationally perfect. Connecting with our SQ provides many benefits to our life, work and the world in which we live — from fulfillment to connection and oneness… from innovation to creativity… to intuition… to extended life expectancy.
We promote best practice models for home and work environments, focusing on people-centric, brain healthy solutions for leadership, learning, and growth. Additionally we encourage and guide people reconnect to that space “beyond” stuff-ness and ego, that is, to connect or reconnect to their fundamentally perfect SQ.
NEW WELLNESS OFFERING FOR SAN DIEGO:
BEMER is a patented and FDA-registered consumer medical device that sends a low level electromagnetic field throughout the body in order to safely increase blood flow in micro vessels, resulting in better disbursement of oxygen and nutrients throughout the body while eliminating CO2 and promoting healing.
Certified Life Coach (CLC)
and 6 Phase Meditation Teacher
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Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.