Podcast Archives - Better & Betterer

Adventures in wellness & self-betterment… One "better" at a time…

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Episode 11: Take Consistent Repeated Action with Confidence Coach Cornelius Simon

by Jessika Jake

In this episode, Career Success Speaker & Confidence Coach Cornelius Simon talks about confidence. The two big barriers to confidence that he sees all the time are: fear of

Be Nourish, Move, Sleep Podcast

Episode 10: Get Comfortable in the Uncomfortable with Liana Vizcarrondo

by Jessika Jake

Liana Vizcarrondo is a Beachbody Coach and a handbag designer for Tommy Hilfiger. In this episode she gives us 5 tips regarding how to get out of our

Nourish, Move, Sleep Podcast

Episode 6: East Real Food with Katie Farina

by Jessika Jake

Jes had a chance to speak with the awesome Katie Farina of Katie’s healing kitchen. Her food is AMAZING. Katie graduated from the Natural Epicurean Academy of Culinary Arts,

Podcast

Episode 11: Take Consistent Repeated Action with Confidence Coach Cornelius Simon

Episode 10: Get Comfortable in the Uncomfortable with Liana Vizcarrondo

Episode 6: East Real Food with Katie Farina

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