In this episode, Jessika chats with Jillian Prause, owner of River’s Edge Recovery Collective, encompassing coaching, community support, peer support and community outreach. Her challenge to you is to go
Becca’s question to you: Who do you envy and what does that tell you about yourself? Think of a couple people that maybe you’ve been envying … How do you
In this episode, Jes speaks with Naturopath Sarah Chopra about her specialties, including the different states our bodies can be in, depending on if our nervous system thinks we’re safe
In this episode we hear from therapist Justin Martin, of Parts of Me Therapy, who uses the powerful and evidence-backed Internal Family Systems Model as he works with individuals and
IFSGuide helps people become the best versions of themselves in a short period of time, by using IFS. What’s IFS you say? During the past decade, the profound impact of
Michael Forlenza,PhD, MPH, PCC, is a health psychologist, professional coach and IFS (Internal Family Systems) Practitioner focusing on Leadership and Development. He views healing and development as two sides of
This episode features Sharee Johnson, Psychologist, Executive Coach, Owner Coaching for Doctors at SKJ Consulting, Senior Consultant for the Potential Project, and Creator of RESPOND and Recalibrate. She’s a Certified
Dr Ruth Mary Allan helps unchain people from their pain, often in one visit! She’s holds a Doctorate in Physics and is also certified as a Brain Health Coach, a
In this episode I interviewed Pastor Greg Hendricks, former pro-athlete and coach, currently spreading a message of love and growth both as a pastor at The Rock Church and as
You might be wondering “Did Jessika interview Jen Sincero on her podcast?” The answer is “No, I did not.” I interviewed my “Baddass” button that I got on Amazon.com. Hey,