Lucid dreams have been around, well, since dreamers have been around. For centuries, many cultures have believed in their power and have been using them for everything from spiritual enlightenment to
Editor’s Note: If you are reading this before March 25, 2022, sign up for this free event: Remarkable Results of the Lucid Dream Healing PTSD Study. Charlie Morley is a
In this episode, Jessika chats with Jillian Prause, owner of River’s Edge Recovery Collective, encompassing coaching, community support, peer support and community outreach. Her challenge to you is to go
This time there were four of us and we had a ball making Shrinky Dinks. For some of them we colored in the templates (butterflies). For others, we made our
PG13 Notice: I do use the F word below, albeit in a lighthearted way. 🙂 Taoism is not a religion, rather it’s a philosophy – a way of looking at life. In
The title pretty much says it all, but if you don’t have acrylic paint, etc, you can DRAW WHAT YOU LOVE. It’s pretty cool, because it forces you to look
Here’s an excerpt from Escaping Ever-Stressed Mode, highlighting some of my favorite science-backed tips that really helped me (circa 2019). What Will You Try? If you have to pick just
Becca’s question to you: Who do you envy and what does that tell you about yourself? Think of a couple people that maybe you’ve been envying … How do you