Episode 14: Better Relationships for Betterer Wellbeing with Kate Dreyfus

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In this episode, Jes speaks with Holistic Life Coach, Kate Dreyfus of Evolve and Empower. Former international matchmaker turned Love Coach, Kate has actionable tips to help make your relationships better, thereby enhancing your wellbeing. Be sure to grab the challenge PDF below! Download the Challenge! 2 Weeks – Make Your Relationships Better (and Betterer!)

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Episode 12: Be a Versatile Communicator with Holly Slone O’Donnell

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  In this episode, Jessika speaks with acclaimed Client Engagement Specialist Holly Slone O’Donnell or Slone Solutions, LLC. Holly tells us about the DISC Model, how to identify yourself and others as Dominant, Influential, Steady, or Conscientious, and how being a flexible communicator can help conflict resolution, help us avoid conflict, and have better (and betterer) connections with others. WATCH:

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Episode 9: Put Yourself on Your Schedule with Ethan Freckleton

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  Take the Challenge: For 2 weeks, schedule some time everyday for yourself — to charge your own battery! Find Ethan Online: Coaching page: https://www.ethanfreckleton.com/coaching/  The Change Habit (Newsletter signup): https://www.ethanfreckleton.com/thechangehabit/ Here is a link to the Association of Applied and Therapeutic Humor — we sidebarred about their awesomeness for a bit there. Also, Ethan sent along a link to that

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BE WHAT?

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  Hey there! There’s a video I made to help people in our Victorious Me! course remember a sh*t ton of stuff we covered in a more simplified way. I am realizing that it can stand on its own. You can watch it below. There’s a meme out there:   And everyone raises their hand to choose VICTOR. But what