Podcast Episode 34: What’s Your F Type? And the Clutter it Creates with Tonia Cordi

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In this podcast episode, JessiKa Jake interviews Tonia Cordy about the F types and how they relate to clutter in people’s lives. They discuss the different patterns of behavior associated with four F types (flight, fight, freeze, and fawn) and how they can manifest as physical, mental, and energetic clutter. Tanya explains her approach to decluttering and organizing, which involves — yes, understanding her clients’ F types, but also — understanding their values and goals, helping them create to create an environment and lifestyle to support these.

Take the Challenge:

Pay attention to your clutter and the why behind it.

Find Tonia Online:




LinkedIn Tonia Cordi 

LinkedIn TSS YouTube 

4 Week Class – Anxiety + The Clutter It Creates