Blog – Page 6 – Better & Betterer

The Portfolio Manager’s Mini Wiki

Near-Death Experience Minus the Death: Discover Nondual Meditation

Podcast Episode 43: Smash Your Way to Emotional Freedom… My Catchup Call with Shana

What’s Your Love Mission?

Portfolio Management Scenarios – What would you do? [Set 1]

Engage & Support Virtual Teams

Buidling a Shared Understanding @ Work

Collaborating with Stakeholders… And… Do Dogs Influence Your Project Work?

Art & Magik #7: Digital Tracing

Episode 17: Find Your Joy-Flow with Mary Kay Morrison

Episode 6: East Real Food with Katie Farina

How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

Lead Well

Personality Clashes: How to Coach Your Coachee on Applying DiSC to Improve a Work Relationship

by Jes & the Tiny AI Gremlin

Start with a Trauma-Informed Line of Questioning: By starting with a trauma-informed line of questioning, you are refocusing your coachee on their commitment to applying a trauma-informed lens to their

Be Lead Well

Beyond CBT: Unpacking Thought Errors as Helpful Shortcuts and When to Dig Deeper

by Jessika Jake

We’ve all experienced those moments where our thoughts seem to be working against us. Cognitive Behavioral Therapy (CBT) often categorizes these as ‘thought errors’ or ‘cognitive distortions.’ But what if

Be Lead Well Spiritual Adventures

A Special Feature of the Biological Spacesuit: Neuroception

by Jessika Jake

Neuroception is a term introduced by Dr. Stephen Porges, a renowned researcher in the field of neuroscience and psychophysiology. It refers to the subconscious (“behind the scenes”) process through which

Be Spiritual Adventures

Well That’s Some Trippy Physics You’ve Got There

by Jes & the Tiny AI Gremlin

In the context of physics, post-materialism explores the idea that the nature of reality extends beyond the purely material and physical. It suggests that there may be deeper layers or

Lead Well

What’s in Play Here? DiSC Style or a Nervous System Adaptation? Or…. ?

by Jes & the Tiny AI Gremlin

When I learned classic DiSC, I was told that I was an SC. I was also told that S’s and C’s like to work slowly and methodically. This is the

Pets Think, Play, Create

My Dogs Gave ChatGPT Their Own Prompts…

by Jessika Jake

…and the Song that Resulted is Hilarious You can read the full song lyrics below. Here’s an excerpt of the resulting song (human voice + AI voice): The prompt that

Be Havening Touch Spiritual Adventures Think, Play, Create

Iffirmations: $, Astral, Lucid Dreaming, and Mediumship

by Jessika Jake

Move Over Affirmations – Iffirmations Give Your Beliefs a Rapid Remix! How to do it: Iffirmational Havening in 4 Steps: Additional things to haven on by injecting into the above

Balance Lead Well Podcast

Podcast Episode 38: LOL-ing with Gelotologist Barry Taylor

by Jessika Jake

In this episode, Jes interviews Gelotologist Barry Taylor. Barry uses Laugh Therapy to enhance individuals’ well-being, productivity, and overall quality of life. The healing power of laughter often has a

Podcast

Podcast Episode 37: Friendship Forward: 2 Solopreneurs Share Their Soulful Adventures

by Jessika Jake

In this episode, Self-Love Coach and Consultant Shana Auguste (JustLuvCoaching.com) and Jessika Jake (BetterAndBetterer) catch up on life as business women on opposite coasts. Mentioned in this Podcast: Interestingly, since

Be Lead Well

Where Do Emotions Come From?

by Jessika Jake

In addition to top-down and bottom-up processes (see summary images below), emotions, and the feelings they produce can arise through various other mechanisms. And though I did my best to

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