Blog – Page 2 – Better & Betterer

AS IS / TO BE Visualization

The Portfolio Manager’s Mini Wiki

Near-Death Experience Minus the Death: Discover Nondual Meditation

Podcast Episode 43: Smash Your Way to Emotional Freedom… My Catchup Call with Shana

What’s Your Love Mission?

Portfolio Management Scenarios – What would you do? [Set 1]

Engage & Support Virtual Teams

Buidling a Shared Understanding @ Work

Collaborating with Stakeholders… And… Do Dogs Influence Your Project Work?

Art & Magik #7: Digital Tracing

Episode 17: Find Your Joy-Flow with Mary Kay Morrison

Episode 6: East Real Food with Katie Farina

How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

Be Reviews Spiritual Adventures Think, Play, Create

Want X-Ray Vision? Step 1: Learn Polyvagal Theory

by Jessika Jake

This video series covers the basics of Polyvagal Theory. The poster PDF is at the bottom of the post. For embeddable video links (e.g. to add to your LMS or

Be Spiritual Adventures

Musings on Source, Spirit, Self Energy, Soul, and Parts?

by Jessika Jake

Based on the teachings of John Moore, I better understand the distinction between soul and Spirit; the soul is more physical-leaning (body facing, e.g. classical physics), and the Spirit is

Be Spiritual Adventures

Memory Research and Terminal Lucidity Illuminate Nonlocal Mind Theories

by Jessika Jake

While it’s widely accepted among scientists that brain waves can influence chemical reactions and vice versa, this dynamic relationship might just be the surface layer of a deeper, more foundational

What is Superconscious Leadership? [Video]

by BnB Team

As we ponder and explore consciousness and spirituality, every once in a while, we encounter a voice that resonates with the profound truths of our existence. Jessika Jake’s presentation at

Coaching with G.R.A.C.E. (TiQi Version)

by Jessika Jake

The GRACE coaching model utilizes a trauma-informed approach that prioritizes client safety, trust, empowerment, and choice. Before beginning the process, coaches aim to create a safe environment by connecting with

Preventing Burnout and ‘Quiet Quitting’ by Being a ‘Guardian for Goodness’

by Jessika Jake

TiQi leaders recognize that burnout and quiet quitting signal serious issues in organizational culture and leadership. As “guardians for love,” we take proactive steps to nourish team members’ well-being and

Balance Be Lead Well Think, Play, Create

Holistic Wellness: What is ‘Traction’ Across all 8 Dimensions of Wellness?

by Jessika Jake

We are all very versed in what distraction is, but how often do we stop and think about the opposite of distraction: TRACTION. Traction gets us moving towards our goals.

Near-Death Experience Minus the Death: Discover Nondual Meditation

by Jessika Jake

Nondual mediation more than changed my life, it changed me — in the blink of an eye. The transformation was more profound than when I had a shallow NDE. I

Be Podcast

Podcast Episode 43: Smash Your Way to Emotional Freedom… My Catchup Call with Shana

by Jessika Jake

A long overdue catchup with Shana (Just Luv Coaching). Though our conversation was rich and meaningful, we kept it light by sharing laughs and excitement over this work that we

Be Lead Well

Looking Below the Surface: Applying the Will/Skill Matrix with Compassion

by Jessika Jake

The will/skill matrix is a popular leadership model that categorizes team members into four quadrants based on their willingness and ability to perform a task. However, evaluating someone’s skill and

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