Last week I had the honor of chatting with Eazl’s Davis Jones about trends in wellness. Check out the recording of the livestream below: Below are some links to people,
Here are the TOP 5 questions based on our Emanant Wellness 45Q toxicity survey. Choose the BEST answer in the questions below to find out what type of workplace you
What Are the Dimensions of Wellness? Emotional Wellness – Positive life outlook, authentic positive emotions (e.g. joy, awe, interest, gratitude, amusement, love, etc) outnumbering negative ones (goal is a 3:1 ratio
As with all content on this site, this content is meant for personal development and wellness and not intended to be a substitute for getting professional guidance and help. 2021
My smile may say it all, but if you need more convincing on the power of music, watch YOUR BRAIN ON MUSIC: They always say “Mother knows best.” (And by
Ah, summer. Since we’re just about halfway through the season we thought it proper time to collect some of our favorite summer pastimes — ways to take advantage of the
In the age of seemingly unattainable wellness and constant connectivity, with people loading their schedule with 5am workouts, 12-16 hour workdays, healthy cooking, moderate coffee consumption, and a plethora of
Imagine, you’ve just boarded an airplane for the trip of a lifetime, you’re head is 1,000 miles ahead, dreaming of what your adventure will look like as soon as you
This post is a few years old. My new post would be: Don’t worry about the definitions. Have some direct experience. The end. And then I would send you here:
In my last post, I wrote about the difference between aggressive, passive and assertive behavior styles. In short, aggressive people tend to walk all over others (or try to), passive people