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Better & Betterer

@ the Nexus of Superconscious Leadership. Wellness, & Personal Development

  • Our Brands & Services
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  • Our Brands & Services
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Better & Betterer

@ the Nexus of Superconscious Leadership. Wellness, & Personal Development

Reviews

Company Spotlight: Follain.com

Posted on by Megan Wasserman

In our newest content series, we will be doing a weekly roundup of clean products to feature, in an effort to help you find the highest quality, most affordable products

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Balance Be Nourish, Move, Sleep Think, Play, Create

2017 Summer Wellness Bucket List

Posted on by Megan Wasserman

Ah, summer. Since we’re just about halfway through the season we thought it proper time to collect some of our favorite summer pastimes — ways to take advantage of the

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Balance Be Lead Well

7 Signs You’re Burning Out

Posted on by Megan Wasserman

In the age of seemingly unattainable wellness and constant connectivity, with people loading their schedule with 5am workouts, 12-16 hour workdays, healthy cooking, moderate coffee consumption, and a plethora of

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Be Nourish, Move, Sleep

5 Tips for Sticking with Your Goals

Posted on by Megan Wasserman

Have you ever noticed that we Westerners are obsessed with setting goals? If you’re not making six-figures, you should be. If your scale is tipping over 115 lbs, you better

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Now Try This: Office Selfcare

Posted on by Megan Wasserman

Imagine, you’ve just boarded an airplane for the trip of a lifetime, you’re head is 1,000 miles ahead, dreaming of what your adventure will look like as soon as you

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Nourish, Move, Sleep

What is a Microbiome & Why Should I Care?

Posted on by Megan Wasserman

What is it? The word microbiome is describing the assortment of microbes and/or microorganisms that inhabit any given environment, essentially a contextual ecosystem of critters. Currently there is a great

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Balance Be Lead Well

What’s the Difference Between “Passive” and “Passive Aggressive”?

Posted on by Megan Wasserman

In my last post, I wrote about the difference between aggressive, passive and assertive behavior styles. In short, aggressive people tend to walk all over others (or try to), passive people

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Now Try This: Laugh Your Way to Health

Posted on by Megan Wasserman

“If we couldn’t laugh we would all go insane.” – Robert Frost It goes without saying that laughter is one of the most fundamental aspects of being human, and the

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Nourish, Move, Sleep

What’s the Difference Between Matcha and Mate?

Posted on by Megan Wasserman

Let’s start off this conversation by understanding that the practice of cultivating and consuming tea is an ancient practice that has been adopted and expanded by countries across the globe.

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Balance Be Lead Well

Passive vs Aggressive vs Assertive

Posted on by Megan Wasserman

We all know them, the friend that fly’s off the handle at a waiter in a restaurant, the roommate that covered the house in post-its instead of talking, the coworkers

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Recent posts

  • March 10, 2023

    Buidling a Shared Understanding @ Work

  • Podcast Episode 34: What’s Your F Type? And the Clutter it Creates with Tonia Cordi

  • Podcast Episode 33: We’re More Than Our “Earth Suits” with Violeta Donawa, LMSW, MA, ADS

  • February 20, 2023

    Collaborating with Stakeholders… And… Do Dogs Influence Your Project Work?

  • Podcast Episode 32: Exploring the Extraordinary with Betty Guadagno

A big THANK YOU to Jason Ellis for letting us use his awesome song Get Better as the 2021 podcast intro and outro!

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About Us

Hi there! Better & Betterer focuses on personal development and wellness. For us, personal development is all about expanding knowledge and capabilities. We look at wellness across 8 dimensions: physical, emotional, social, environmental, financial, vocational, intellectual, and spiritual. As humans we can grow across those first 7 dimensions. As beings, the 8th (spiritual) is already ever-at 100%... so this one is about reconnecting and remembrance. <3

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Copyright © 2017 - 2022 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.