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Better & Betterer

Blending quantum perspectives with practical, evidence-backed self-care and purposeful leadership frameworks.

  • Our Brands & Services
  • Blog
  • Podcast Episodes
  • Work with Us
  • Our Brands & Services
  • Blog
  • Podcast Episodes
  • Work with Us

Better & Betterer

Blending quantum perspectives with practical, evidence-backed self-care and purposeful leadership frameworks.

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Spiritual Adventures

Be Spiritual Adventures Think, Play, Create

The Neuroscience of Fast and Slow Learning

Posted on by Me, with a lil help from my friends (humans, canines, robots...)

There are different mechanisms for “fast learning” (threat-based learning and novelty-based learning) and “slow/normal learning” (learning without the presence of threat). These types of learning are associated with different neural

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Be Podcast Reviews Spiritual Adventures

Podcast Episode 39: Spiritual Sidekicks: Growth, Friendship, & Soulful Explorations (with Shana Auguste & Jessika Jake)

Posted on by Jessika Jake

In this episode, Shana Auguste, a Self-Love Coach and Consultant (JustLuvCoaching.com), and Jessika Jake (BetterAndBetterer) reconnect to share their journeys as businesswomen residing on opposite coasts. Tune in as they

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Havening Touch Lead Well Spiritual Adventures Think, Play, Create

Now that’s a Bright Idea… Edison-esque Insight Generation with Kata Coaching + Havening Techniques

Posted on by Me, with a lil help from my friends (humans, canines, robots...)

Kata coaching refers to a specific coaching methodology based on the concept of kata, which originated in Japanese martial arts. In this context, “kata” refers to a structured practice or

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Be Lead Well Spiritual Adventures

A Special Feature of the Biological Spacesuit: Neuroception

Posted on by Jessika Jake

Neuroception is a term introduced by Dr. Stephen Porges, a renowned researcher in the field of neuroscience and psychophysiology. It refers to the subconscious (“behind the scenes”) process through which

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Be Spiritual Adventures

Well That’s Some Trippy Physics You’ve Got There

Posted on by Me, with a lil help from my friends (humans, canines, robots...)

In the context of physics, post-materialism explores the idea that the nature of reality extends beyond the purely material and physical. It suggests that there may be deeper layers or

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Be Havening Touch Spiritual Adventures Think, Play, Create

Iffirmations: $, Astral, Lucid Dreaming, and Mediumship

Posted on by Jessika Jake

Move Over Affirmations – Iffirmations Give Your Beliefs a Rapid Remix! How to do it: Iffirmational Havening in 4 Steps: Additional things to haven on by injecting into the above

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Havening Touch Spiritual Adventures

Body Physiology, Brainwaves, and Spiritual Connection

Posted on May 11, 2023 by Jessika Jake

Part of writing for BnB is circling back to make posts better. As I write this one, I know I’ll be circling back. Why? Because I have been looking into

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Be Podcast Spiritual Adventures

Podcast Episode 35: Leading with Love: Honoring Truth & Accepting Differences with Shana Auguste

Posted on by Jessika Jake

In this episode, Self-Love Coach and Consultant Shana Auguste shares her mission as the LUV Spreadah and swaps ideas and adventures with host Jessika Jake. The lively conversation includes topic

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Be Lead Well Podcast Spiritual Adventures

Podcast Episode 33: We’re More Than Our “Earth Suits” with Violeta Donawa, LMSW, MA, ADS

Posted on by Jessika Jake

What is post-materialism and superconscious leadership.. and how can we bring this to our work? Violeta Donawa, LMSW, MA, ADS shares her experiences and insights as we explore this important

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Be Podcast Spiritual Adventures

Podcast Episode 32: Exploring the Extraordinary with Betty Guadagno

Posted on by Jessika Jake

Connect with Betty Facebook: https://www.facebook.com/buddhabetty/ Instagram: https://www.instagram.com/buddha.betty/ Youtube: https://www.youtube.com/@buddhabetty Email:  wavywanderer@gmail.com Find out More about Explore the Extraordinary Podcast Email: exploretheextraordinarypodcast@gmail.com Youtube: https://youtube.com/@IANDSvideos

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Hi there! At Better & Betterer we blend quantum perspectives with practical, evidence-backed self-care and purposeful leadership frameworks. We look at wellness across eight dimensions: physical, emotional, social, environmental, financial, vocational, intellectual, and spiritual. Breaking down the term "human beings".... As humans we can shift and grow across those first 7 dimensions, ultimately amplifying more and more love in ourselves and in the world. As beings, the 8th (spiritual) dimension is NOT about getting better and betterer: Your Quantum Self is already 100% perfect... so this dimension is about reconnecting and remembrance. <3 Let’s add a pinch of pixie dust to your personal growth!

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Copyright © 2017 - 2022 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.