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Be Podcast

Episode 20: Talking Badassery and Such During Quarantine

by Jessika Jake

You might be wondering “Did Jessika interview Jen Sincero on her podcast?” The answer is “No, I did not.” I interviewed my “Baddass” button that I got on Amazon.com. Hey,

Be Think, Play, Create

‘What the f* am I ?’ The Deliciousness of Science & Spirit

by Jessika Jake

I haven’t done a “J’s Second Act” post in a bit and since this is all I yammer about IRL, I thought a quick blog on the subject would be

Be Podcast

Episode 18: Turning Troubles into Triumph

by Jade Dadiz

In this episode Jade and Michael explore topics that plague some of our minds and what a possible solution can be. This is Dr. Michael Sapiro’s second visit to the

The 5 Emotional Intelligence Factors that Impact Your Health!

by Jessika Jake

Emotional intelligence is defined as the capability of individuals to recognize their own emotions and those of others, discern between different feelings and label them appropriately, use emotional information to

The Tolls of Emotional Labor & How to Help Yourself

by Jessika Jake

Emotional labor is the process of managing feelings and expressions, usually as part of a job. Workers in many fields are expected to regulate their emotions as they interact with