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Better & Betterer

Serving @ the Nexus of Soul-Centric Leadership, Wellness, & Personal Development

  • Our Brands & Services
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Better & Betterer

Serving @ the Nexus of Soul-Centric Leadership, Wellness, & Personal Development

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Be Reviews Spiritual Adventures

You May Have Heard of NDE’s but Have You Heard of SDE’s?

Posted on by Jessika Jake

After watching an IONS event, I realized that what I experienced in 1992 was an SDE (Shared Death Experience). I remember the year because I was pregnant with my first

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Balance Be Nourish, Move, Sleep Spiritual Adventures

Getting Started with Lucid Dreaming

Posted on by ChatGPT n' Me

Lucid dreams have been around, well, since dreamers have been around. For centuries, many cultures have believed in their power and have been using them for everything from spiritual enlightenment to

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Balance Be Nourish, Move, Sleep Spiritual Adventures

5 Benefits of Lucid Dreaming

Posted on by ChatGPT n' Me

Editor’s Note: If you are reading this before March 25, 2022, sign up for this free event: Remarkable Results of the Lucid Dream Healing PTSD Study. Charlie Morley  is a

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Balance Be Lead Well

Intro to Host Leadership

Posted on by Jessika Jake

I stumbled across this old video I made and I believe it still holds value. This is before I became an IFS fangirl, but the seeds are all there… It’s

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Balance Be Podcast

Podcast Episode 29: Invite Art into Your Life with Jillian Prause

Posted on by Jessika Jake

In this episode, Jessika chats with Jillian Prause, owner of River’s Edge Recovery Collective, encompassing coaching, community support, peer support and community outreach. Her challenge to you is to go

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Art and Magik Be Spiritual Adventures

Art & Magik #8: Philosophical Doodles…The Tao Verse 2

Posted on by Jessika Jake

PG13 Notice: I do use the F word below, albeit in a lighthearted way. πŸ™‚ Taoism is not a religion, rather it’s a philosophy – a way of looking at life. In Taoism, the Tao is

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Art and Magik Be Spiritual Adventures

Art & Magik #7: Digital Tracing

Posted on by Jessika Jake

Last week it was so fun to trace the dogs when we made Shrinky Dinks (above), so this time I tried tracing with the Procreate app on my iPad. I

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Art and Magik Balance Be Spiritual Adventures

Art & Magik #6: Shrinky Dinks

Posted on by Jessika Jake

This time there were four of us and we had a ball making Shrinky Dinks. For some of them we colored in the templates (butterflies). For others, we made our

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Art and Magik Balance Be Spiritual Adventures

Art & Magik #5: Early Morning Philosophical Doodles

Posted on by Jessika Jake

PG13 Notice: I do use the F word below, albeit in a lighthearted way. πŸ™‚ Taoism is not a religion, rather it’s a philosophy – a way of looking at life. In

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Art and Magik Balance Be Pets Spiritual Adventures Think, Play, Create

Art & Magik #4: Paint What You Love

Posted on by Jessika Jake

The title pretty much says it all, but if you don’t have acrylic paint, etc, you can DRAW WHAT YOU LOVE. It’s pretty cool, because it forces you to look

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Hi there! Better & Betterer focuses on personal development and wellness. For us, personal development is all about expanding knowledge and capabilities. We look at wellness across 8 dimensions: physical, emotional, social, environmental, financial, vocational, intellectual, and spiritual. Breaking down the term "human beings".... As humans we can grow across those first 7 dimensions. As beings, the 8th (spiritual) dimension is already ever-at 100%... so this one is about reconnecting and remembrance. <3

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Copyright Β© 2017 - 2022 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.