Be Archives - Page 3 of 7 - Better & Betterer

Update from Jes, Re: The Barker

by Jessika Jake

Hey everyone! I know I will always be a wellness champion, always up to converse regarding the subject, etc… However, I have BIG NEWS! There was this idea that kept

Be Think, Play, Create

The Long List of Limiting Beliefs

by Jessika Jake

Pro Tip: Take a Peek “Under” Your Emotions! Say what? Well, if you listened to our latest podcast featuring Julie Bear Don’t Walk, you’ll recall that Julie talked about the

Be Podcast

Episode 11: Take Consistent Repeated Action with Confidence Coach Cornelius Simon

by Jessika Jake

In this episode, Career Success Speaker & Confidence Coach Cornelius Simon talks about confidence. The two big barriers to confidence that he sees all the time are: fear of

Be Nourish, Move, Sleep Podcast

Episode 10: Get Comfortable in the Uncomfortable with Liana Vizcarrondo

by Jessika Jake

Liana Vizcarrondo is a Beachbody Coach and a handbag designer for Tommy Hilfiger. In this episode she gives us 5 tips regarding how to get out of our