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Better you. Better world. One better at a time. Mind, body, soul, and… puppies?

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How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

by Jade Dadiz

If you haven’t seen me in a while here’s what you missed. I lost close to 50 pounds without ever dieting or taking a weight loss supplement or having a

Be Podcast

Episode 3: Find Your North Star with Arthur Woods

by Jessika Jake

In this episode I talk with Arthur Woods, co-founder of Imperative. By putting some guardrails around what we even mean by the word “purpose” and by conducting about a

Be Podcast Think, Play, Create

Episode 2: Find Your Stern Librarian with Jerin Jones

by Jessika Jake

Jerin Jones, improv enthusiast shares her expertise with us, covering how improv relates to life, work, and health. She gives us so many games to try out, alone

Behind the Meme: Choose Kindness

by Jessika Jake

Dr. Wayne Dyer spoke about the ego being the “earth guide only,” the lower level of awareness within each of us that views us as separate from everyone and

Be Think, Play, Create

“Do One Thing That Scares You Everyday” Why should I? And What Exactly Should I Do?

by Jessika Jake

About five years ago, friend gave me a birthday card depicting a cat comically endangering his little life. On the inside it read “Do One Thing That Scares You Everyday.”

Be Reviews Think, Play, Create

Looking to Change Your Mind? Here’s a Few Different Ways to Look at It

by Jessika Jake

Hi there! In this video I share some different ways you might want to think about what’s going on in your noggen & I recommend a bunch of awesome books

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How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

Episode 3: Find Your North Star with Arthur Woods

Episode 2: Find Your Stern Librarian with Jerin Jones

Behind the Meme: Choose Kindness

“Do One Thing That Scares You Everyday” Why should I? And What Exactly Should I Do?

Looking to Change Your Mind? Here’s a Few Different Ways to Look at It

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