Jessika Jake, Author at Better & Betterer

Nourish, Move, Sleep Podcast

Episode 6: East Real Food with Katie Farina

by Jessika Jake

Jes had a chance to speak with the awesome Katie Farina of Katie’s healing kitchen. Her food is AMAZING. Katie graduated from the Natural Epicurean Academy of Culinary Arts,

Podcast

Episode 4: Ring and Run with Tara Grieb

January 14, 2019 by Jessika Jake

In this episode I had the pleasure of chatting with Tara Grieb, the creator of ZilchZeroWasteGoods.com. She gives us tips on how to clean our homes in a healthy

Be Podcast

Episode 3: Find Your North Star with Arthur Woods

by Jessika Jake

In this episode I talk with Arthur Woods, co-founder of Imperative. By putting some guardrails around what we even mean by the word “purpose” and by conducting about a

Be Podcast Think, Play, Create

Episode 2: Find Your Stern Librarian with Jerin Jones

by Jessika Jake

Jerin Jones, improv enthusiast shares her expertise with us, covering how improv relates to life, work, and health. She gives us so many games to try out, alone

Think, Play, Create

That Time I was a Total A**hole in Yoga Class

by Jessika Jake

I accidentally showed up for one of those over-the-top, beastly, power-core-death-crunch crazy ass yoga classes. Like: COMPLETELY out of my league. Like: Going to make a total ass of

Behind the Meme: Choose Kindness

by Jessika Jake

Dr. Wayne Dyer spoke about the ego being the “earth guide only,” the lower level of awareness within each of us that views us as separate from everyone and

Episode 6: East Real Food with Katie Farina

Episode 4: Ring and Run with Tara Grieb

Episode 3: Find Your North Star with Arthur Woods

Episode 2: Find Your Stern Librarian with Jerin Jones

That Time I was a Total A**hole in Yoga Class

Behind the Meme: Choose Kindness

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