Jessika Jake, Author at Better & Betterer

Be Think, Play, Create

“Do Something That Scares You Everyday” Why should I? And What Exactly Should I Do?

by Jessika Jake

About five years ago, friend gave me a birthday card depicting a cat comically endangering his little life. On the inside it read “Do Something That Scares You Everyday.”

Be Reviews Think, Play, Create

Looking to Change Your Mind? Here’s a Few Different Ways to Look at It

by Jessika Jake

Hi there! In this video I share some different ways you might want to think about what’s going on in your noggen & I recommend a bunch of awesome books

Nourish, Move, Sleep Reviews

That Time I Almost Got a Remote Control For My Tongue… but Then Got Hypnotized Instead

by Jessika Jake

WTF you ask? I have two words for you: Sleep apnea. I’ve always had it. That, and night terrors. As a child I mustered up the courage to tell the

5 Tips to get Started on Connecting With Purpose

by Jessika Jake

“Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ― Howard Thurman

Be Think, Play, Create

The Playful Ritual Challenge – Take it!

by Jessika Jake

Note: To see our Growing List of Playful Rituals, click here! I was off to facilitate a wellness workshop called Me on Purpose and I knew I wanted to start

Be Think, Play, Create

The Art of Phrasing – 9 Thought Shifts to Try on for Size

by Jessika Jake

1. Victor vs. Victim Long before the Property Brothers were breaking hearts by showing couples their dream home, only to tell them they couldn’t have it, there was the parable

“Do Something That Scares You Everyday” Why should I? And What Exactly Should I Do?

Looking to Change Your Mind? Here’s a Few Different Ways to Look at It

That Time I Almost Got a Remote Control For My Tongue… but Then Got Hypnotized Instead

5 Tips to get Started on Connecting With Purpose

The Playful Ritual Challenge – Take it!

The Art of Phrasing – 9 Thought Shifts to Try on for Size

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