Jessika Jake, Author at Better & Betterer

Behind the Meme: Choose Kindness

by Jessika Jake

Dr. Wayne Dyer spoke about the ego being the “earth guide only,” the lower level of awareness within each of us that views us as separate from everyone and

Be Think, Play, Create

“Do One Thing That Scares You Everyday” Why should I? And What Exactly Should I Do?

by Jessika Jake

About five years ago, friend gave me a birthday card depicting a cat comically endangering his little life. On the inside it read “Do One Thing That Scares You Everyday.”

Be Reviews Think, Play, Create

Looking to Change Your Mind? Here’s a Few Different Ways to Look at It

by Jessika Jake

Hi there! In this video I share some different ways* you might want to think about what’s going on in your noggen & I recommend a bunch of awesome books

Nourish, Move, Sleep Reviews

That Time I Almost Got a Remote Control For My Tongue… but Then Got Hypnotized Instead

by Jessika Jake

WTF you ask? I have two words for you: Sleep apnea. I’ve always had it. That, and night terrors. As a child I mustered up the courage to tell the

5 Tips to get Started on Connecting With Purpose

by Jessika Jake

“Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ― Howard Thurman

Be Think, Play, Create

The Playful Ritual Challenge – Take it!

by Jessika Jake

Note: To see our Growing List of Playful Rituals, click here! I was off to facilitate a wellness workshop called Me on Purpose and I knew I wanted to start

Behind the Meme: Choose Kindness

“Do One Thing That Scares You Everyday” Why should I? And What Exactly Should I Do?

Looking to Change Your Mind? Here’s a Few Different Ways to Look at It

That Time I Almost Got a Remote Control For My Tongue… but Then Got Hypnotized Instead

5 Tips to get Started on Connecting With Purpose

The Playful Ritual Challenge – Take it!

FOLLOW @BetterAndBetterer

Instagram