KSA means Knowledge, Skills, Abilities. I’ve created a simple one below to show how you can track KSA’s and more (perhaps competencies, or “DELTAs,” or “power skills”… you get to
When ego is the enemy becomes egos are the helpers, a great shift happens. Yesterday evening I was thinking about writing this post. EGO is certainly not the enemy, as
Here’s an excerpt from Escaping Ever-Stressed Mode, highlighting some of my favorite science-backed tips that really helped me (circa 2019). What Will You Try? If you have to pick just
Note: The PAG (periaqueductal gray) is not actually part of the reptilian brain as you might assume from the stock image I purchased for this one. The PAG, is an