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Category:

Think, Play, Create

Balance Be Podcast Think, Play, Create

Episode 14: Better Relationships for Betterer Wellbeing with Kate Dreyfus

Posted on by Jessika Jake

In this episode, Jes speaks with Holistic Life Coach, Kate Dreyfus of Evolve and Empower. Former international matchmaker turned Love Coach, Kate has actionable tips to help make your relationships

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Balance Lead Well Podcast Think, Play, Create

Episode 12: Be a Versatile Communicator with Holly Slone O’Donnell

Posted on by Jessika Jake

In this episode, Jessika speaks with acclaimed Client Engagement Specialist Holly Slone O’Donnell or Slone Solutions, LLC. Holly tells us about the DISC Model, how to identify yourself and others

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Balance Be Podcast Think, Play, Create

Episode 9: Put Yourself on Your Schedule with Ethan Freckleton

Posted on by Jessika Jake

  Take the Challenge: For 2 weeks, schedule some time everyday for yourself — to charge your own battery! Find Ethan Online: Coaching page: https://www.ethanfreckleton.com/coaching/  The Change Habit (Newsletter signup): https://www.ethanfreckleton.com/thechangehabit/

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Balance Podcast Think, Play, Create

Episode 8: Manage Your Thoughts with Aneesh Chaudhry

Posted on by Jessika Jake

Marijuana and Your Brain As promised in this week’s episode… the “Marijuana Brain” Listen to The Brain Warrior’s Way podcast episodes that relate to marijuana and your brain. CBT Here’s

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Be Spiritual Adventures Think, Play, Create

BE WHAT?

Posted on by Jessika Jake

True to the spirit of “better and betterer” I always find myself circling back to blog posts to improve them. I had danced (a cha-cha…. thanks for asking) about what

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Balance Be Think, Play, Create

LaughBox – Interview with Jessika Jake

Posted on by Jessika Jake

“In order for the parts to be well, the whole must be well.” -Plato      Subscribe to Laugh Box! Click for Early Bird Registration!

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Be Lead Well Podcast Think, Play, Create

Episode 2: Find Your Stern Librarian with Jerin Jones

Posted on by Jessika Jake

    Jerin Jones, improv enthusiast shares her expertise with us, covering how improv relates to life, work, and health. She gives us so many games to try out, alone

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Balance Be Lead Well Podcast Think, Play, Create

Episode 1: Stiff-arm the Malarkey with Nicole Tirado of Tearado

Posted on by Jessika Jake

  Nicole is a certified SCRUM Master, multi-sport athlete, and the Managing Director at Tearado Tech. I had the pleasure of meeting her at the WELCOA Summit in August 2018.

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Think, Play, Create

That Time I was a Total A**hole in Yoga Class

Posted on by Jessika Jake

  I accidentally showed up for one of those over-the-top, beastly, power-core-death-crunch crazy ass yoga classes. Like: COMPLETELY out of my league. Like: Going to make a total ass of

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Balance Be Nourish, Move, Sleep Think, Play, Create

Eazl Livestream – Trends in Wellness with Jessika Jake

Posted on by Jessika Jake

Last week I had the honor of chatting with Eazl’s Davis Jones about trends in wellness. Check out the recording of the livestream below: Below are some links to people,

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We help unleash vitality through global best practice leadership, DiSC DiSCO™ personality exploration, and our L&D and wellness offerings. Our founder, a PMP, CSM, and ITIL-SL expert with 20+ years of experience, has worked with prestigious organizations and taught in diverse environments. We deliver transformative experiences, driving 97-325% increases in effective hourly rate and 130% productivity improvement. Recognized by ASTD and ISPI, our certified experts empower you to escape ever-stressed mode, unveil vitality, and create positive impact.

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Copyright © 2017 - 2024 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.