You’ve probably heard the schnazzy intro to our bi-monthly podcast. “Perfect’s impossible, so let’s strive for better and betterer across the eight dimensions of wellness…” Let’s think of wellness as
Pro Tip: Take a Peek “Under” Your Emotions/Feelings! Say what? Well, if you listened to our latest podcast featuring Julie Bear Don’t Walk, you’ll recall that Julie talked about the
In this episode, Jes speaks with Holistic Life Coach, Kate Dreyfus of Evolve and Empower. Former international matchmaker turned Love Coach, Kate has actionable tips to help make your relationships
In this episode, Jessika speaks with acclaimed Client Engagement Specialist Holly Slone O’Donnell or Slone Solutions, LLC. Holly tells us about the DISC Model, how to identify yourself and
Take the Challenge: For 2 weeks, schedule some time everyday for yourself — to charge your own battery! Find Ethan Online: Coaching page: https://www.ethanfreckleton.com/coaching/ The Change Habit (Newsletter signup): https://www.ethanfreckleton.com/thechangehabit/
Marijuana and Your Brain As promised in this week’s episode… the “Marijuana Brain” Listen to The Brain Warrior’s Way podcast episodes that relate to marijuana and
True to the spirit of “better and betterer” I always find myself circling back to blog posts to improve them. I had danced (a cha-cha…. thanks for asking) about what
Jerin Jones, improv enthusiast shares her expertise with us, covering how improv relates to life, work, and health. She gives us so many games to try out, alone
Nicole is a certified SCRUM Master, multi-sport athlete, and the Managing Director at Tearado Tech. I had the pleasure of meeting her at the WELCOA Summit in August 2018.