Be Archives - Page 5 of 7 - Better & Betterer

Behind the Meme: Choose Kindness

by Jessika Jake

Dr. Wayne Dyer spoke about the ego being the “earth guide only,” the lower level of awareness within each of us that views us as separate from everyone and

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“Do One Thing That Scares You Everyday” Why should I? And What Exactly Should I Do?

by Jessika Jake

About five years ago, friend gave me a birthday card depicting a cat comically endangering his little life. On the inside it read “Do One Thing That Scares You Everyday.”

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Looking to Change Your Mind? Here’s a Few Different Ways to Look at It

by Jessika Jake

Hi there! In this video I share some different ways* you might want to think about what’s going on in your noggen & I recommend a bunch of awesome books

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The Playful Ritual Challenge – Take it!

by Jessika Jake

Note: To see our Growing List of Playful Rituals, click here! I was off to facilitate a wellness workshop called Me on Purpose and I knew I wanted to start

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The Art of Phrasing – 9 Thought Shifts to Try on for Size

by Jessika Jake

1. Victor vs. Victim Long before the Property Brothers were breaking hearts by showing couples their dream home, only to tell them they couldn’t have it, there was the parable