KSA means Knowledge, Skills, Abilities. I’ve created a simple one below to show how you can track KSA’s and more (perhaps competencies, or “DELTAs,” or “power skills”… you get to
When ego is the enemy becomes egos are the helpers, a great shift happens. Yesterday evening I was thinking about writing this post. EGO is certainly not the enemy, as
Mentions and Further Resources The Polyvagal Chart I am holding can be found on this page: https://www.rubyjowalker.com/resources.html As of right now… this very second… this TWEET has the How We
Mindstuff is one of my favorite words. Everything about being a human can be simplified to “being in a body” with our mindstuff affecting our experienced reality. If you are
After watching an IONS event, I realized that what I experienced in 1992 was a SCE (Shared Crossing Experience), formerly referred to as a SDE (Shared Death Experience). I remember
In this episode, Jessika chats with Jillian Prause, owner of River’s Edge Recovery Collective, encompassing coaching, community support, peer support and community outreach. Her challenge to you is to go
PG13 Notice: I do use the F word below, albeit in a lighthearted way. 🙂 Taoism is not a religion, rather it’s a philosophy – a way of looking at life. In Taoism, the Tao is
This time there were four of us and we had a ball making Shrinky Dinks. For some of them we colored in the templates (butterflies). For others, we made our