SQ – Page 2 – Better & Betterer

Be Havening Touch Lead Well Think, Play, Create

Why We Need to Rethink Saying ‘Emotional Hijack,’ And Talk Embodied EQ ❤️

by Jessika Jake

If we keep talking about “emotional hijacks,” then we will likely keep playing whack-a-mole with our triggers. Typical workplace EI advice for triggers comes as “forewarned is forearmed,” but really

Be Lead Well

Beyond CBT: Unpacking Thought Errors as Helpful Shortcuts and When to Dig Deeper

by Jessika Jake

We’ve all experienced those moments where our thoughts seem to be working against us. Cognitive Behavioral Therapy (CBT) often categorizes these as ‘thought errors’ or ‘cognitive distortions.’ But what if

Be Spiritual Adventures

Well That’s Some Trippy Physics You’ve Got There

by Jes & the Tiny AI Gremlin

In the context of physics, post-materialism explores the idea that the nature of reality extends beyond the purely material and physical. It suggests that there may be deeper layers or

Be Lead Well

EGOs are the Helpers [Part 2]

by Jessika Jake

In Part 1, I wrote about some of the different ways we address multiplicity of mind: These days I like to consider the term “human” being as: The biological spacesuit

Havening Touch Spiritual Adventures

Body Physiology, Brainwaves, and Beyond the Veil Connection

by Jessika Jake

Induced After‑Death Communication (IADC) has quietly moved from the fringes toward the clinical mainstream. It began as a modification of EMDR, but the more recent work treats it as its own experiential

Be Lead Well Podcast Spiritual Adventures

Podcast Episode 33: We’re More Than Our “Earth Suits” with Violeta Donawa, LMSW, MA, ADS

by Jessika Jake

What is post-materialism and superconscious leadership.. and how can we bring this to our work? Violeta Donawa, LMSW, MA, ADS shares her experiences and insights as we explore this important

Be Spiritual Adventures

Pretending the Invisible is Visible

by Jessika Jake

In one of Dr. Eben Alexander’s books, he used a great analogy to help the reader wrap their heads around the ’empty’ space within an atom. He wrote that the

Be Lead Well Spiritual Adventures

Beyond Self-Actualization: A Guide to Implementing Maslow’s Self-Transcendence in Team Management

by Jessika Jake

Maslow’s hierarchy identifies 8 stages of human needs, often depicted as a pyramid, but contrary to popular belief: Maslow never depicted his model as a pyramid. He emphasized that the

Be Podcast Spiritual Adventures

Podcast Episode 31: Author Vincent Todd Tolman Shares His Amazing Near Death Experience

by Jessika Jake

Find Vincent Todd Tolman and his work online: https://thelightafterdeath.com/ https://livinggodslight.com/ https://www.amazon.com/Light-After-Death-Journey-experience/dp/B0BD3YV9M5 2 Week Challenge: Invite to Claim Your Power Hour

Be Lead Well Spiritual Adventures

When ‘Ego is the Enemy’ becomes ‘Egos [plural] are the Helpers’… [PART 1]

by Jessika Jake

When ego is the enemy becomes egos are the helpers, a great shift happens. Yesterday evening I was thinking about writing this post. EGO is certainly not the enemy, as

We help unleash vitality through global best practice leadership using the Knowledge Compounding Approach™ (KCA)—where learning clicks into place via our flagship models: D.R.I.V.E. Success™, The S.E.C. Check™, and Mind CREW™. Our founder, Jessika Jake (PMP®, PgMP®, PfMP®, ITIL-SL, CSM) with 20+ years of experience, has worked with prestigious organizations including the U.S. Air Force, HP, and Stanford University. We deliver transformative experiences, driving 97-325% increases in effective hourly rate and 130% productivity improvement. Recognized by ASTD and ISPI, our certified experts empower you to escape ever-stressed mode, unveil vitality, and create positive impact.