SQ – Better & Betterer

Be Lead Well

EGOs are the Helpers [Part 2]

by Jessika Jake

In Part 1, I wrote about some of the different ways we address multiplicity of mind: These days I like to consider the term “human” being as: The biological spacesuit

Havening Touch Spiritual Adventures

Body Physiology, Brainwaves, and Spiritual Connection

May 11, 2023 by Jessika Jake

Part of writing for BnB is circling back to make posts better. As I write this one, I know I’ll be circling back. Why? Because I have been looking into

Be Lead Well Podcast Spiritual Adventures

Podcast Episode 33: We’re More Than Our “Earth Suits” with Violeta Donawa, LMSW, MA, ADS

by Jessika Jake

What is post-materialism and superconscious leadership.. and how can we bring this to our work? Violeta Donawa, LMSW, MA, ADS shares her experiences and insights as we explore this important

Be Podcast Spiritual Adventures

Podcast Episode 32: Exploring the Extraordinary with Betty Guadagno

by Jessika Jake

Connect with Betty Facebook: https://www.facebook.com/buddhabetty/ Instagram: https://www.instagram.com/buddha.betty/ Youtube: https://www.youtube.com/@buddhabetty Email: wavywanderer@gmail.com Find out More about Explore the Extraordinary Podcast Email: exploretheextraordinarypodcast@gmail.com Youtube: https://youtube.com/@IANDSvideos

Be Spiritual Adventures

Pretending the Invisible is Visible

by Jessika Jake

In one of Dr. Eben Alexander’s books, he used a great analogy to help the reader wrap their heads around the ’empty’ space within an atom. He wrote that the

Be Podcast Spiritual Adventures

Podcast Episode 31: Author Vincent Todd Tolman Shares His Amazing Near Death Experience

by Jessika Jake

Find Vincent Todd Tolman and his work online: https://thelightafterdeath.com/ https://livinggodslight.com/ https://www.amazon.com/Light-After-Death-Journey-experience/dp/B0BD3YV9M5 2 Week Challenge: Invite to Claim Your Power Hour

Be Podcast Spiritual Adventures

Podcast Episode 30: Would You Like a Side of Healing with Your Professional Training? Engineer Sachin Karve Shares How He Became a Quantum Healer and How Maybe You Can Too!

by Jessika Jake

(…or watch on YouTube by clicking here!) Visit Sachin’s website: https://instanthealingtherapy.com/ Learn his Quantum Healing Method: https://instanthealingtherapy.com/Learn-Quantum-Healing/ Buy his Book: https://instanthealingtherapy.com/E-Book/ P.S. Since I forgot to ask Sachin for a

Be Spiritual Adventures

What Phrases Have Scared You Off From Being a Spiritual Adventurer?

by Jessika Jake

If you like my designs you can shop here.

Be Spiritual Adventures

Why I don’t say “Higher Self” or “Higher Source”

by Jessika Jake

Balance Be Reviews

SQ Pocket Coach – 1st Use Ever

by Jessika Jake

Here of some of the things I mentioned in this video… Link to Pesi.com’s Havening course. I HIGHLY recommend this. The more official example of CPR for the amygdala… (YouTube

Hi there! Better & Betterer focuses on personal development and wellness. For us, personal development is all about expanding knowledge and capabilities. We look at wellness across 8 dimensions: physical, emotional, social, environmental, financial, vocational, intellectual, and spiritual. Breaking down the term "human beings".... As humans we can grow across those first 7 dimensions. As beings, the 8th (spiritual) dimension is already ever-at 100%... so this one is about reconnecting and remembrance. <3