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Spiritual Adventures

Lead Well Spiritual Adventures

Courage: Making a Distinction Between Psyche-driven Courage and Your Quantum Self’s Innate Courage

Posted on by Jessika Jake

Have you heard of Internal Family Systems (IFS)? It’s an evidence-backed model used in coaching and therapy that sees us having different ‘parts’ within ourselves, like little characters with their

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Be Havening Touch Spiritual Adventures

Neuro-backed Musings on Quantum Change Experiences

Posted on by Jessika Jake

TLDR; Quantum change refers to an abrupt, enduring transformation affecting emotions, cognition, and behavior. Quantum changes often share common features in how they unfold and the types of personal changes

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Be Spiritual Adventures Think, Play, Create

The Neuroscience of Fast and Slow Learning

Posted on by Jes & the Tiny AI Gremlin

There are different mechanisms for “fast learning” (threat-based learning and novelty-based learning) and “slow/normal learning” (learning without the presence of threat). These types of learning are associated with different neural

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Be Podcast Reviews Spiritual Adventures

Podcast Episode 39: Spiritual Sidekicks: Growth, Friendship, & Soulful Explorations (with Shana Auguste & Jessika Jake)

Posted on by Jessika Jake

In this episode, Shana Auguste, a Self-Love Coach and Consultant (JustLuvCoaching.com), and Jessika Jake (BetterAndBetterer) reconnect to share their journeys as businesswomen residing on opposite coasts. Tune in as they

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Havening Touch Lead Well Spiritual Adventures Think, Play, Create

Now that’s a Bright Idea… Edison-esque Insight Generation with Kata Coaching + Havening Techniques

Posted on by Jes & the Tiny AI Gremlin

Kata coaching refers to a specific coaching methodology based on the concept of kata, which originated in Japanese martial arts. In this context, “kata” refers to a structured practice or

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Be Lead Well Spiritual Adventures

A Special Feature of the Biological Spacesuit: Neuroception

Posted on by Jessika Jake

Neuroception is a term introduced by Dr. Stephen Porges, a renowned researcher in the field of neuroscience and psychophysiology. It refers to the subconscious (“behind the scenes”) process through which

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Be Spiritual Adventures

Well That’s Some Trippy Physics You’ve Got There

Posted on by Jes & the Tiny AI Gremlin

In the context of physics, post-materialism explores the idea that the nature of reality extends beyond the purely material and physical. It suggests that there may be deeper layers or

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Be Havening Touch Spiritual Adventures Think, Play, Create

Iffirmations: $, Astral, Lucid Dreaming, and Mediumship

Posted on by Jessika Jake

Move Over Affirmations – Iffirmations Give Your Beliefs a Rapid Remix! How to do it: Iffirmational Havening in 4 Steps: Additional things to haven on by injecting into the above

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Havening Touch Spiritual Adventures

Body Physiology, Brainwaves, and Spiritual Connection

Posted on by Jessika Jake

Part of writing for BnB is circling back to make posts better. As I write this one, I know I’ll be circling back. Why? Because I have been looking into

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Be Podcast Spiritual Adventures

Podcast Episode 35: Leading with Love: Honoring Truth & Accepting Differences with Shana Auguste

Posted on by Jessika Jake

In this episode, Self-Love Coach and Consultant Shana Auguste shares her mission as the LUV Spreadah and swaps ideas and adventures with host Jessika Jake. The lively conversation includes topic

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Copyright © 2017 - 2024 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.