Be – Page 12 – Better & Betterer

Episode 10: Get Comfortable in the Uncomfortable with Liana Vizcarrondo

by Jessika Jake

Liana Vizcarrondo is a Beachbody Coach and a handbag designer for Tommy Hilfiger. In this episode she gives us 5 tips regarding how to get out of our

Be Spiritual Adventures Think, Play, Create

BE WHAT?

by Jessika Jake

True to the spirit of “better and betterer” I always find myself circling back to blog posts to improve them. I had danced (a cha-cha…. thanks for asking) about what

Be Nourish, Move, Sleep

How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

by Jade

If you haven’t seen me in a while here’s what you missed. I lost close to 50 pounds without ever dieting or taking a weight loss supplement or having a

Be Lead Well Podcast Spiritual Adventures

Episode 3: Find Your North Star with Arthur Woods

by Jessika Jake

In this episode I talk with Arthur Woods, co-founder of Imperative. By putting some guardrails around what we even mean by the word “purpose” and by conducting about a

Be Lead Well Podcast Think, Play, Create

Episode 2: Find Your Stern Librarian with Jerin Jones

by Jessika Jake

Jerin Jones, improv enthusiast shares her expertise with us, covering how improv relates to life, work, and health. She gives us so many games to try out, alone

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