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Lead Well

Click to Explore: iVCP… Move from “Invisible” to “Profitable”

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Be Podcast

Episode 18: Turning Troubles into Triumph

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In this episode Jade and Michael explore topics that plague some of our minds and what a possible solution can be. This is Dr. Michael Sapiro’s second visit to the

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Be Nourish, Move, Sleep

How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

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If you haven’t seen me in a while here’s what you missed. I lost close to 50 pounds without ever dieting or taking a weight loss supplement or having a

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Be Reviews

Don’t Just Do Something, Sit There!

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Ever try to do a “focused attention” meditation and all you could focus on was how gosh darn uncomfortable you were? Though step one of meditation is often times to

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A big THANK YOU to Jason Ellis for letting us use his awesome song Get Better as the 2021 podcast intro and outro!


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We help unleash vitality through global best practice leadership, DiSC DiSCO™ personality exploration, and our L&D and wellness offerings. Our founder, a PMP, CSM, and ITIL-SL expert with 20+ years of experience, has worked with prestigious organizations and taught in diverse environments. We deliver transformative experiences, driving 97-325% increases in effective hourly rate and 130% productivity improvement. Recognized by ASTD and ISPI, our certified experts empower you to escape ever-stressed mode, unveil vitality, and create positive impact.

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Copyright © 2017 - 2024 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.