Jade Dadiz, Author at Better & Betterer

Better you. Better world. One better at a time. Mind, body, soul, and… puppies?

Be Podcast

Episode 18: Turning Troubles into Triumph

by Jade Dadiz

In this episode Jade and Michael explore topics that plague some of our minds and what a possible solution can be. This is Dr. Michael Sapiro’s second visit to the

Be Nourish, Move, Sleep

How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

by Jade Dadiz

If you haven’t seen me in a while here’s what you missed. I lost close to 50 pounds without ever dieting or taking a weight loss supplement or having a

Be Reviews

Don’t Just Do Something, Sit There!

by Jade Dadiz

Ever try to do a “focused attention” meditation and all you could focus on was how gosh darn uncomfortable you were? Though step one of meditation is often times to

Episode 18: Turning Troubles into Triumph

How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

Don’t Just Do Something, Sit There!

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