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Episode 18: Turning Troubles into Triumph

Posted on by Jade Dadiz

In this episode Jade and Michael explore topics that plague some of our minds and what a possible solution can be. This is Dr. Michael Sapiro’s second visit to the

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How I Lost 50 Pounds (Plot Twist: Diets Don’t Work)

Posted on by Jade Dadiz

If you haven’t seen me in a while here’s what you missed. I lost close to 50 pounds without ever dieting or taking a weight loss supplement or having a

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Don’t Just Do Something, Sit There!

Posted on by Jade Dadiz

Ever try to do a “focused attention” meditation and all you could focus on was how gosh darn uncomfortable you were? Though step one of meditation is often times to

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A big THANK YOU to Jason Ellis for letting us use his awesome song Get Better as the 2021 podcast intro and outro!

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Hi there! Better & Betterer focuses on personal development and wellness. For us, personal development is all about expanding capabilities, possibilities, human potential, facilitating employability, enhancing quality of life, and the realization of dreams, aspirations, service, and contribution. We look at wellness across 8 dimensions: physical, emotional, spiritual, social, environmental, financial, vocational, and intellectual.

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Recent posts

  • Episode 24: Getting to Know Your Parts with Michael Forlenza

  • Episode 23: Australia’s Leading Doctor Coach Shares her Work and Tips, Featuring Sharee Johnson

  • Episode 22: How to Get From Hope to Happiness with Dr Ruth Mary Allan

  • 5 Tips to get Started on Connecting With Purpose

  • How to Brush Your Chihuahua’s Teeth

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Copyright © 2017 - 2021 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.