When ‘Ego is the Enemy’ becomes ‘Ego’s are the Helpers’… a great shift happens. Yesterday evening I was thinking about posting about this. I was noodling and deciding on it
Mentions and Further Resources The Polyvagal Chart I am holding can be found on this page: https://www.rubyjowalker.com/resources.html As of right now… this very second… this TWEET has the How We
In this episode, Jes speaks with Naturopath Sarah Chopra about her specialties, including the different states our bodies can be in, depending on if our nervous system thinks we’re safe
