“In the midst of winter, I found there was, within me, an invincible summer.” – Albert Camus
Artistic exploration:
Doodle what is arising in your “am-ness” (there are lots of other terms by which people describe this thing-that’s-not-a-thing, which is the constant aspect of us… our “what-ness”). Perhaps your doodles will be flowy like mine were. Perhaps sounds get one type of mark or doodle, sensations another, thoughts another. Don’t overthink it… let it happen. Also, though I wrote out what I was thinking, I recommend that you don’t. 🙂