Lead Well – Page 9 – Better & Betterer

The Tolls of Emotional Labor & How to Help Yourself

by Jessika Jake

Emotional labor is the process of managing feelings and expressions, usually as part of a job. Workers in many fields are expected to regulate their emotions as they interact with

Balance Be Lead Well Nourish, Move, Sleep Think, Play, Create

What Are the 8 Dimensions of Wellness?

by Jessika Jake

You’ve probably heard the schnazzy intro to our bi-monthly podcast. “Perfect’s impossible, so let’s strive for better and betterer across the eight dimensions of wellness…” Let’s think of wellness as

Be Lead Well Podcast Spiritual Adventures

Episode 3: Find Your North Star with Arthur Woods

by Jessika Jake

In this episode I talk with Arthur Woods, co-founder of Imperative. By putting some guardrails around what we even mean by the word “purpose” and by conducting about a

Be Lead Well Podcast Think, Play, Create

Episode 2: Find Your Stern Librarian with Jerin Jones

by Jessika Jake

Jerin Jones, improv enthusiast shares her expertise with us, covering how improv relates to life, work, and health. She gives us so many games to try out, alone

Be Lead Well Think, Play, Create

The Playful Ritual Challenge – Take it!

by Jessika Jake

Note: To see our Growing List of Playful Rituals, click here! I was off to facilitate a wellness workshop called Me on Purpose and I knew I wanted to start

We help unleash vitality through global best practice leadership, DiSC DiSCO™ personality exploration, and our L&D and wellness offerings. Our founder, a PMP, CSM, and ITIL-SL expert with 20+ years of experience, has worked with prestigious organizations and taught in diverse environments. We deliver transformative experiences, driving 97-325% increases in effective hourly rate and 130% productivity improvement. Recognized by ASTD and ISPI, our certified experts empower you to escape ever-stressed mode, unveil vitality, and create positive impact.