Be – Page 3 – Better & Betterer

Be Lead Well Spiritual Adventures Think, Play, Create

The Power of Transliminality in Leadership

by Jessika Jake

Tapping into Transliminality: Why Should I? 🚀 Transliminality might sound like a term from a sci-fi movie, but in reality, it’s a potent concept deeply rooted in psychology that’s gaining

Be Lead Well Think, Play, Create

Teaching Your Team to Tune Into Polyvagal States… with the Feather-O-Meter 🟢🟡🔴

by Jessika Jake

Here are the 3 MAIN States: 🟢 Green Feather Mode: The Ventral Vagal State 🟡 Yellow Feather Mode: The Sympathetic State 🔴 Red Feather Mode: The Dorsal Vagal State 🌈

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Find Calm in a Single Sigh: The Science Behind a Simple Stress Reliever

by Jessika Jake

Life gets overwhelming sometimes. When it feels like stress is taking over, you need fast and accessible tools to regain your cool. One method that leverages your own biology for

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What’s Your Love Mission?

by Jessika Jake

The 3-FOLD MISSION of superconscious leaders is: We all show up with a mix of the above. The simple quiz below may help you to understand which of these resonates

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The Emotionally Intelligent Employee: Preparing for the Human Skills of the Future

by Jessika Jake

Whether you call yourself a TiQi Leader (trauma-informed, quantum informed), a Superconscious Leader, a Higher Mind Leader, etc, we all know that as the nature of work is evolving, emotional

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The Mysterious Connection: Organ Transplants, Consciousness, and the Unexplained

by Jessika Jake

The human experience is full of mysteries, and few are as intriguing as the unexplained connections reported between organ transplant recipients and their donors. From shared tastes and hobbies to

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The Mind Unbound: Neuroscience, Quantum Physics and Nonlocal Consciousness

by Me, with a lil help from my friends (humans, canines, robots...)

A cat’s whiskers function as sophisticated tools for navigation and perception. These hair-like structures are deeply embedded within the cat’s facial tissue, connected to muscular and nervous systems that convey

Be Lead Well Think, Play, Create

The Serious Need for Silliness: Bringing More Humor, Play, and Joy to Work

by Me, with a lil help from my friends (humans, canines, robots...)

Humor In positive psychology, humor is considered a character strength and a pathway to wellbeing. It involves the cognitive and emotional ability to perceive and appreciate incongruities and absurdities in

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Podcast Episode 40: Getting Psyched Up with Master Hypnotist Jodie Solberg, CHT, CPRT

by Jessika Jake

I recently had the honor of sitting down with Jodie Solberg, a leading Mental Wellness and Success Coach, Certified Master Hypnotherapist, Transformational Speaker, International Best-Selling Author, and the founder and

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Imposter Syndrome: What’s Up With the Internal Fam?

by Jessika Jake

Assessing Imposter Syndrome through an Internal Family Systems (IFS) Lens Thanks to WELCOA’s insightful article Can We (Please) Move Beyond Imposter Syndrome?, I have revisited and updated this post. The

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