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Better & Betterer

Bettering the 'human' 🧑‍🚀 aspect of 'human being' & better REMEMBERING the 'being' aspect 💎. The unifying foundation of all = 💖. Post-materialism. Superconscious Leadership. Wellness.

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  • Our Brands & Services
  • Blog
  • Podcast Episodes
  • Work with Us

Better & Betterer

Bettering the 'human' 🧑‍🚀 aspect of 'human being' & better REMEMBERING the 'being' aspect 💎. The unifying foundation of all = 💖. Post-materialism. Superconscious Leadership. Wellness.

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Why I don’t say “Higher Self” or “Higher Source”

Posted on by Jessika Jake
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Balance Be Reviews

SQ Pocket Coach – 1st Use Ever

Posted on by Jessika Jake

Here of some of the things I mentioned in this video… Link to Pesi.com’s Havening course. I HIGHLY recommend this. The more official example of CPR for the amygdala… (YouTube

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When ‘Ego is the Enemy’ becomes ‘Egos [plural] are the Helpers’…

Posted on by Jessika Jake

When Ego [singular] is the Enemy becomes Egos [plural] are the Helpers… a great shift happens. Yesterday evening I was thinking about writing this post. EGO is most certainly NOT

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Intro to Host Leadership

Posted on by Jessika Jake

I stumbled across this old video I made and I believe it still holds value. This is before I became an IFS fangirl, but the seeds are all there… It’s

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Balance Be Podcast

Episode 26: A Different Take on the Victim Mindset with Justin Martin

Posted on by Jessika Jake

In this episode we hear from therapist Justin Martin, of Parts of Me Therapy, who uses the powerful and evidence-backed Internal Family Systems Model as he works with individuals and

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Episode 25: All Parts Are Welcome with IFS Guide

Posted on by Jessika Jake

IFSGuide helps people become the best versions of themselves in a short period of time, by using IFS. What’s IFS you say? During the past decade, the profound impact of

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Balance Be Podcast

Episode 24: Getting to Know Your Parts with Michael Forlenza

Posted on by Jessika Jake

Michael Forlenza,PhD, MPH, PCC, is a health psychologist, professional coach and IFS (Internal Family Systems) Practitioner focusing on Leadership and Development. He views healing and development as two sides of

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Recent posts

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    Business Acumen: Connecting the Dots [Doodles]

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  • January 15, 2023

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  • January 11, 2023

    Managing Impediments, Obstacles, and Blockers

  • December 19, 2022

    Leading with Emotional Intelligence

A big THANK YOU to Jason Ellis for letting us use his awesome song Get Better as the 2021 podcast intro and outro!

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About Us

Hi there! Better & Betterer focuses on personal development and wellness. For us, personal development is all about expanding knowledge and capabilities. We look at wellness across 8 dimensions: physical, emotional, social, environmental, financial, vocational, intellectual, and spiritual. As humans we can grow across those first 7 dimensions. As beings, the 8th (spiritual) is already ever-at 100%... so this one is about reconnecting and remembrance. <3

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Copyright © 2017 - 2022 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.