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Better & Betterer

Blending quantum perspectives with practical, evidence-backed self-care and purposeful leadership frameworks.

  • Our Brands & Services
  • Blog
  • Podcast Episodes
  • Work with Us
  • Our Brands & Services
  • Blog
  • Podcast Episodes
  • Work with Us

Better & Betterer

Blending quantum perspectives with practical, evidence-backed self-care and purposeful leadership frameworks.

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lead (the) well

Be Lead Well Think, Play, Create

The Serious Need for Silliness: Bringing More Humor, Play, and Joy to Work

Posted on by Me, with a lil help from my (robot) friends

Humor In positive psychology, humor is considered a character strength and a pathway to wellbeing. It involves the cognitive and emotional ability to perceive and appreciate incongruities and absurdities in

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Be Havening Touch Lead Well

Havening for the Other: ‘Flip it to Test it’ then Address it!

Posted on by Jessika Jake

Special thanks to Violeta Donawa, LMSW, MA, ADS, whose conversations are always so educational and thought provoking. When we first met, we were exploring Havening Techniques® and the conversation led

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Be Lead Well Reviews Spiritual Adventures

The (Superconscious) Accountability Ladder

Posted on by Jessika Jake

“Personal accountability is never about others, it’s always about me looking in the mirror and making better choices.” John G. Miller The concept of personal accountability and taking responsibility for one’s actions

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Lead Well

Personality Clashes: How to Coach Your Coachee on Applying DiSC to Improve a Work Relationship

Posted on June 18, 2023 by Me, with a lil help from my (robot) friends

Start with a Trauma-Informed Line of Questioning: By starting with a trauma-informed line of questioning, you are refocusing your coachee on their commitment to applying a trauma-informed lens to their

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Be Lead Well Spiritual Adventures

Beyond Self-Actualization: A Guide to Implementing Maslow’s Self-Transcendence in Team Management

Posted on by Jessika Jake

Maslow’s hierarchy identifies 8 stages of human needs, often depicted as a pyramid, however Maslow didn’t see this as a pyramid. Contrary to popular belief, Maslow never depicted his model

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Be Lead Well

What Lights You Up? Intrinsic Motivation Self-Assessment [PDF]

Posted on by Jessika Jake

Use the PDF below to find out what your top intrinsic motivators are or use this with your team.

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Lead Well

Get Better (and Betterer) at Leading Your Team

Posted on November 5, 2022 by Jessika Jake

The videos below map to the PMP Exam Content Outline task Lead a Team (see page 4). The enablers within this task are as follows, though note that I broke

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Lead Well

Lead (the) Well: Connecting the Dots from Business Acumen to Individual Values and Purpose

Posted on October 25, 2022 by Jessika Jake

Our Values… in Life and Work Better humaning, better leading through understanding what values are and the different types of values. Check out the Me on Purpose Workbook (or facilitate

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Lead Well Think, Play, Create

Unleashing Potential: The Power of ‘Not Yet’ and the Growth Mindset in Leadership

Posted on by Jessika Jake

Carol Dweck, a renowned psychologist, introduced the transformative principle of “Not Yet” which has since been applied not only in education but also in the business world. This concept reshapes

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Recent posts

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  • The Mind Unbound: Neuroscience, Quantum Physics and Nonlocal Consciousness

  • The Serious Need for Silliness: Bringing More Humor, Play, and Joy to Work

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A big THANK YOU to Jason Ellis for letting us use his awesome song Get Better as the 2021 podcast intro and outro!



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About Us

Hi there! At Better & Betterer we blend quantum perspectives with practical, evidence-backed self-care and purposeful leadership frameworks. We look at wellness across eight dimensions: physical, emotional, social, environmental, financial, vocational, intellectual, and spiritual. Breaking down the term "human beings".... As humans we can shift and grow across those first 7 dimensions, ultimately amplifying more and more love in ourselves and in the world. As beings, the 8th (spiritual) dimension is NOT about getting better and betterer: Your Quantum Self is already 100% perfect... so this dimension is about reconnecting and remembrance. <3 Let’s add a pinch of pixie dust to your personal growth!

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Copyright © 2017 - 2022 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.