• Wellness Products + Services
    • Havening Techniques®
    • RistRoller®
    • Contact for Bemer, Yin Yoga + More
  • Resources
    • Higher Mind Leadership Map + Resources
    • Blog
  • Get Certified
    • DiSC DiSCO™ Certified Facilitator
    • Contact for PMP, ITIL + More
  • Dashboard

Better & Betterer

Unleashing vitality in work, life, and beyond.

  • Wellness Products + Services
    • Havening Techniques®
    • RistRoller®
    • Contact for Bemer, Yin Yoga + More
  • Resources
    • Higher Mind Leadership Map + Resources
    • Blog
  • Get Certified
    • DiSC DiSCO™ Certified Facilitator
    • Contact for PMP, ITIL + More
  • Dashboard
  • Wellness Products + Services
    • Havening Techniques®
    • RistRoller®
    • Contact for Bemer, Yin Yoga + More
  • Resources
    • Higher Mind Leadership Map + Resources
    • Blog
  • Get Certified
    • DiSC DiSCO™ Certified Facilitator
    • Contact for PMP, ITIL + More
  • Dashboard

Better & Betterer

Unleashing vitality in work, life, and beyond.

Category:

Lead Well

Be Lead Well

Looking Below the Surface: Applying the Will/Skill Matrix with Compassion

Posted on by Jessika Jake

The will/skill matrix is a popular leadership model that categorizes team members into four quadrants based on their willingness and ability to perform a task. However, evaluating someone’s skill and

  • Share
Be Lead Well

Finding Inner Ease to Cultivate Flow States

Posted on by Jessika Jake

What is Inner Ease? Inner ease involves achieving balance between the mind and emotions in order to access an inner state of stillness and poise while remaining actively engaged. The

  • Share
Be Lead Well

Exaptation: The Evolutionary Strategy for Business Survival and Success

Posted on by Jessika Jake

In the ever-changing, often VUCA landscape of business, survival often depends on adaptation. One concept that shines brightly in the world of evolution and business alike is exaptation—a strategy that

  • Share
Be Lead Well Spiritual Adventures

Beyond Ticking Boxes: How TiQi Leaders Embody Trust

Posted on by Jessika Jake

Stephen Covey once said, “Contrary to what most people believe, trust is not some soft, illusive quality that you either have or you don’t; rather, trust is a pragmatic, tangible,

  • Share
Be Lead Well Spiritual Adventures Think, Play, Create

The Power of Transliminality in Leadership

Posted on by Jessika Jake

Tapping into Transliminality: Why Should I? 🚀 Transliminality might sound like a term from a sci-fi movie, but in reality, it’s a potent concept deeply rooted in psychology that’s gaining

  • Share
Be Lead Well Think, Play, Create

Teaching Your Team to Tune Into Polyvagal States… with the Feather-O-Meter 🟢🟡🔴

Posted on by Jessika Jake

Here are the 3 MAIN States: 🟢 Green Feather Mode: The Ventral Vagal State 🟡 Yellow Feather Mode: The Sympathetic State 🔴 Red Feather Mode: The Dorsal Vagal State 🌈

  • Share
Lead Well

Elevate Your Team: Unlocking Higher Mind Leadership

Posted on by Jessika Jake

In today’s VUCA business environment, managers need to tap into new paradigms to maximize their team’s potential. The forces of volatility, uncertainty, complexity, and ambiguity demand that leaders embrace vision,

  • Share
Lead Well Think, Play, Create

Cultivating an Interconnected Team Culture

Posted on by Jessika Jake

Today, success is rarely achieved through solo efforts. Creating a thriving team culture means fostering a sense of interconnectedness amongst members. When employees feel valued for their unique contributions and

  • Share
Balance Be Lead Well

Find Calm in a Single Sigh: The Science Behind a Simple Stress Reliever

Posted on by Jessika Jake

Life gets overwhelming sometimes. When it feels like stress is taking over, you need fast and accessible tools to regain your cool. One method that leverages your own biology for

  • Share
Lead Well Nourish, Move, Sleep Think, Play, Create

Why Leaders Need to Embrace Downtime: The Science Behind Work Breaks

Posted on by Jessika Jake

If you’re in a position of leadership, you’re no stranger to the high demands and expectations that often come with the role. But did you know that your ability to

  • Share
previous 1 2 3 4 … 10 next
Search for:

Recent posts

  • DiSC DiSCO Quick Quiz

  • Podcast Episode 45 – Authentic Diversity: When Different Needs Create Deeper Connections with Lambers Fisher

  • AS IS / TO BE Visualization

A big THANK YOU to Jason Ellis for letting us use his awesome song Get Better as the 2021 podcast intro and outro!


About Us

We help unleash vitality through global best practice leadership, DiSC DiSCO™ personality exploration, and our L&D and wellness offerings. Our founder, a PMP, CSM, and ITIL-SL expert with 20+ years of experience, has worked with prestigious organizations and taught in diverse environments. We deliver transformative experiences, driving 97-325% increases in effective hourly rate and 130% productivity improvement. Recognized by ASTD and ISPI, our certified experts empower you to escape ever-stressed mode, unveil vitality, and create positive impact.

follow me on

  • Be
  • Nourish, Move, Sleep
  • Think, Play, Create
  • Balance
  • Reviews
  • Contact
on top
Copyright © 2017 - 2024 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.