DiSC DiSCO – Better & Betterer

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Emotions: The Suggestions to Move Your Mouth and Muscles (and the Parts that Help You do Just That)

by Jessika Jake

Emotions are often perceived as “energy in motion,” intangible experiences, residing somewhere in the mind and heart, influencing our mood and decisions. But what if we shifted our perspective and

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The Habit Loop and Your Inner Team: Navigating Change with Your Personality Parts

by Jessika Jake

Habits are hardwired into our brains, making them helpful/”helpful.” Some habits are truly helpful and they run on autopilot so they don’t use up gobs of brain power. Other habits

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Beyond Labels: A Neuro-literate DiSC Model

by Jessika Jake

When it comes to corporate communication and team development, understanding individual behaviors and personality “types” has always been a cornerstone for fostering better communication. Traditional models like the DiSC personality

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Inner Teamwork Makes the Dream Work

by Jessika Jake

“Your parts are never gonna stop trying to help you, so you may as well make sure they are helping you.” – Jessika Jake NO TO: Kill the ANTS (automatic

The GREEN, YELLOW, and RED Rooms of The DiSC DiSCO

by Jessika Jake

Visit this page to learn more about Polyvagal Theory, especially if you are wondering what I mean by GREEN, YELLOW, and RED below. 🙂 D (Dominance) Part i (Influence) Part

Balance Be Lead Well Think, Play, Create

Holistic Wellness: What is ‘Traction’ Across all 8 Dimensions of Wellness?

by Jessika Jake

We are all very versed in what distraction is, but how often do we stop and think about the opposite of distraction: TRACTION. Traction gets us moving towards our goals.

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Personality Clashes: How to Coach Your Coachee on Applying DiSC to Improve a Work Relationship

June 18, 2023 by Me, with a lil help from my friends (humans, canines, robots...)

Start with a Trauma-Informed Line of Questioning: By starting with a trauma-informed line of questioning, you are refocusing your coachee on their commitment to applying a trauma-informed lens to their

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What’s in Play Here? DiSC Style or a Nervous System Adaptation? Or…. ?

June 14, 2023 by Me, with a lil help from my friends (humans, canines, robots...)

When I learned classic DiSC, I was told that I was an SC. I was also told that S’s and C’s like to work slowly and methodically. This is the

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