Episode 9: Put Yourself on Your Schedule with Ethan Freckleton

Take the Challenge:

For 2 weeks, schedule some time everyday for yourself — to charge your own battery!

Find Ethan Online:

Coaching page: https://www.ethanfreckleton.com/coaching/
The Change Habit (Newsletter signup): https://www.ethanfreckleton.com/thechangehabit/

Here is a link to the Association of Applied and Therapeutic Humor — we sidebarred about their awesomeness for a bit there.

Also, Ethan sent along a link to that moment in Office Space, where Peter’s newfound power of not giving AF starts to payoff (not that either of us recommends that people do the 15-minutes of actual work part!), check it out:

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