In this podcast episode, JessiKa Jake interviews Tonia Cordy about the F types and how they relate to clutter in people’s lives. They discuss the different patterns of behavior associated with four F types (flight, fight, freeze, and fawn) and how they can manifest as physical, mental, and energetic clutter. Tanya explains her approach to decluttering and organizing, which involves — yes, understanding her clients’ F types, but also — understanding their values and goals, helping them create to create an environment and lifestyle to support these.
Take the Challenge:
Pay attention to your clutter and the why behind it.
Find Tonia Online:
4 Week Class – Anxiety + The Clutter It Creates