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Better & Betterer

Bettering the 'human' 🧑‍🚀 aspect of 'human being' & better REMEMBERING the 'being' aspect 💎. The unifying foundation of all = 💖. Post-materialism. Superconscious Leadership. Wellness.

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  • Our Brands & Services
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Better & Betterer

Bettering the 'human' 🧑‍🚀 aspect of 'human being' & better REMEMBERING the 'being' aspect 💎. The unifying foundation of all = 💖. Post-materialism. Superconscious Leadership. Wellness.

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Daniel Levitin on Reenvisioning the Aging Process

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How I Escaped Ever-Stressed Mode: 7 Easy (and Fun) Tips

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Here’s an excerpt from Escaping Ever-Stressed Mode, highlighting some of my favorite science-backed tips that really helped me (circa 2019). What Will You Try? If you have to pick just

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Coaching Myth Busted: Your Emotions Only Come from Your Thoughts

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Episode 27: Befriending Your Inner Ladder with Sarah Chopra, Naturopath

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In this episode, Jes speaks with Naturopath Sarah Chopra about her specialties, including the different states our bodies can be in, depending on if our nervous system thinks we’re safe

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5 Tips to get Started on Connecting With Purpose

Posted on by Jessika Jake

“Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive.”― Howard Thurman “The

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How an “Opposite Action” Can Make Things Better

Posted on by Jessika Jake

As with all content on this site, this content is meant for personal development and wellness and not intended to be a substitute for getting professional guidance and help. 2021

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The Playful Ritual Challenge – Take it!

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  Note: To see our Growing List of Playful Rituals, click here! I was off to facilitate a wellness workshop called Me on Purpose and I knew I wanted to start

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The Art of Phrasing – 9 Thought Shifts to Try on for Size

Posted on by Jessika Jake

1. Victor vs. Victim Long before the Property Brothers were breaking hearts by showing couples their dream home, only to tell them they couldn’t have it, there was the parable

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Now Try This: Make Some Music

Posted on by Jessika Jake

My smile may say it all, but if you need more convincing on the power of music, watch YOUR BRAIN ON MUSIC: They always say “Mother knows best.” (And by

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2017 Summer Wellness Bucket List

Posted on by Megan Wasserman

Ah, summer. Since we’re just about halfway through the season we thought it proper time to collect some of our favorite summer pastimes — ways to take advantage of the

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About Us

Hi there! Better & Betterer focuses on personal development and wellness. For us, personal development is all about expanding knowledge and capabilities. We look at wellness across 8 dimensions: physical, emotional, social, environmental, financial, vocational, intellectual, and spiritual. As humans we can grow across those first 7 dimensions. As beings, the 8th (spiritual) is already ever-at 100%... so this one is about reconnecting and remembrance. <3

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Copyright © 2017 - 2022 Better and Betterer | Disclaimer: This site is a collection of personal development and wellness content and conversations and is intended for entertainment purposes only. Ideas and content shared here is NOT a substitute for medical or professional help and guidance. If you have or think you may have or could possibly have a mental health issue, consult with a doctor immediately.