Marriage and family therapist Lambers Fisher, a national speaker on multicultural awareness and diversity, shares transformative insights on bridging cultural gaps in both personal and professional relationships. Drawing from his
Emotions are often perceived as “energy in motion,” intangible experiences, residing somewhere in the mind and heart, influencing our mood and decisions. But what if we shifted our perspective and
Strategy is the broad approach the org takes to achieve it’s objectives. Tactics enact the strategy. Ops are the day-to-day running of the biz, aka business as usual (BAU). To
Habits are hardwired into our brains, making them helpful/”helpful.” Some habits are truly helpful and they run on autopilot so they don’t use up gobs of brain power. Other habits
Let’s talk about a myth that sneaks into counseling, coaching calls, and self-help books:✨ You need to change your identity. ✨ Sounds bold, powerful… and kind of overwhelming, right? But
DiSC DiSCO® builds on the original work of William Moulton Marston, who went beyond simple behavior categories to explore how consciousness relates to the nervous system and voluntary action. In
“Your parts are never gonna stop trying to help you, so you may as well make sure they are helping you.” – Jessika Jake NO TO: Kill the ANTS (automatic
Visit this page to learn more about Polyvagal Theory, especially if you are wondering what I mean by GREEN, YELLOW, and RED below. 🙂 D (Dominance) Part i (Influence) Part
This video series covers the basics of Polyvagal Theory — the 3 main states. If you love polyvagal theory and want to teach it, out our The S..E.C.™ Check Certification
While it’s widely accepted among scientists that brain waves can influence chemical reactions and vice versa, this dynamic relationship might just be the surface layer of a deeper, more foundational