Jessika Jake – Better & Betterer

Lead Well

Your New Portfolio Management Practice

August 16, 2024 by Jessika Jake

ITIL 4 defines a practice a practice is a A set of organizational resources designed for performing work or accomplishing an objective. These resources come from any or all of the

Be Lead Well Think, Play, Create

Emotions: The Suggestions to Move Your Mouth and Muscles (and the Parts that Help You do Just That)

by Jessika Jake

Emotions are often perceived as “energy in motion,” intangible experiences, residing somewhere in the mind and heart, influencing our mood and decisions. But what if we shifted our perspective and

Lead Well

Connecting the Dots from Strategy to Tactics to Ops [Graphics]

April 9, 2024 by Jessika Jake

Strategy is the broad approach the org takes to achieve it’s objectives. Tactics enact the strategy. Ops are the day-to-day running of the biz, aka business as usual (BAU). To

Be Lead Well

The Habit Loop and Your Inner Team: Navigating Change with Your Personality Parts

by Jessika Jake

Habits are hardwired into our brains, making them helpful/”helpful.” Some habits are truly helpful and they run on autopilot so they don’t use up gobs of brain power. Other habits

Think, Play, Create

Unlocking Cognitive Potential: Practical Strategies for Enhancing Executive Functions at Any Age

by Jessika Jake

Are you looking to boost your cognitive performance and maintain a sharp mind throughout your lifespan? A growing body of research suggests that understanding the intricate relationship between brain signal

Be Lead Well

Beyond Labels: A Neuro-literate DiSC Model

by Jessika Jake

When it comes to corporate communication and team development, understanding individual behaviors and personality “types” has always been a cornerstone for fostering better communication. Traditional models like the DiSC personality

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Inner Teamwork Makes the Dream Work

by Jessika Jake

“Your parts are never gonna stop trying to help you, so you may as well make sure they are helping you.” – Jessika Jake NO TO: Kill the ANTS (automatic

The GREEN, YELLOW, and RED Rooms of The DiSC DiSCO

by Jessika Jake

Visit this page to learn more about Polyvagal Theory, especially if you are wondering what I mean by GREEN, YELLOW, and RED below. 🙂 D (Dominance) Part i (Influence) Part

Be Reviews Spiritual Adventures Think, Play, Create

Want X-Ray Vision? Step 1: Learn Polyvagal Theory

by Jessika Jake

This video series covers the basics of Polyvagal Theory. The poster PDF is at the bottom of the post. For embeddable video links (e.g. to add to your LMS or

Be Spiritual Adventures

Musings on Source, Spirit, Self Energy, Soul, and Parts?

by Jessika Jake

Based on the teachings of John Moore, I better understand the distinction between soul and Spirit; the soul is more physical-leaning (body facing, e.g. classical physics), and the Spirit is

We help unleash vitality through global best practice leadership, DiSC DiSCO™ personality exploration, and our L&D and wellness offerings. Our founder, a PMP, CSM, and ITIL-SL expert with 20+ years of experience, has worked with prestigious organizations and taught in diverse environments. We deliver transformative experiences, driving 97-325% increases in effective hourly rate and 130% productivity improvement. Recognized by ASTD and ISPI, our certified experts empower you to escape ever-stressed mode, unveil vitality, and create positive impact.