Am-fullness Experiences
(As experienced at The SQ Workshop.)
Struggle Bus Experiments
(As promised in the book Am-fullness.)
The idea here comes from my mom’s experience of “no more yappity yappiter” in her head… only sheer bliss and peace. It sounded like she was at a workshop where they had participants load so much mindstuff into their heads that when they said “stop” everything just went POOF! The default yappity yappiter didn’t even chime back in once my mom was released from her struggle bus.
If you like Struggle Bus #1, the next time you do it, use audio #3 below, as you won’t have to listen to the demonstration / explanation as to how to struggle with the letters or lyrics to a song.